Curcumin drink Tips

If you are concerned about whether you should drink water right before and after a meal, you should know that there are different ideologies and beliefs. Many doctors suggest you should not drink water before a meal, in between a meal or after a meal. Some say that you should not have water before and after a meal, but you can have it in between. Hence, there is a lot of confusion over this subject. Here is an analysis, according to Ayurveda about why you should not drink water just before or af...more

Do you have an overwhelming craving for soft drinks? Are sodas and soft drinks part of your everyday diet? Soft drinks are very popular and common among today's youth and adults alike. However, the consumption of soft drinks may have several impacts on your health and may lead to severe consequences. Soft drinks contain chemical preservatives and other harmful substances, which are capable of affecting all major organs of the human body. Here is a list of disorders, health conditions and complic...more

Water is vital for our survival. Our body is constituted with 70% water and we may well surmise from this, how essential water is for our health. For the proper functioning of our body systems, we need to maintain the right proportion of water in our bodies at all points of time. It is often taught to us that drinking water is a habit that must not only be inculcated in one and all but also be practiced diligently. There are certain immediate health benefits attached to consumption of adequate w...more

While it is common news that alcohol consumption leads to weight gain, recent studies have made a startling discovery, wherein long term moderate drinkers have shown symptoms of maintaining an optimal weight, even losing excess fat more than those who abstain from drinking at all. While harder alcoholic drinks are more likely to affect the liver and hence the level of fat in the body, weight gain because of alcohol is also dependent on a number of other factors like how often you drink or how mu...more

Binge drinking is a problem that has been noticed nowadays in many teenagers and youngsters. Whether it is at an event or a party, drinking high doses of alcohol in one sitting is known as binge drinking.

Binge Drinking in Women Is Different from Men

Binge drinking for men is the consumption of more than five alcoholic beverages in one sitting. But the case is different for women. For women binge drinking is defined as a woman consuming more than four alcoholic beverages in a...more

Consuming too much alcohol can cause people a lot of problems like nausea and headache. Additionally, it can also mess up with your bowel movements and affects your motions by giving you loose motions or constipation. Alcohol hinders digestion, causes dehydration and drying out, discourages glucose metabolism and compromises the working of the central and peripheral nervous systems. The combined effect of these components is the primary reason for chronic constipation, identified with alcohol mi...more

Binge drinking or alcoholism or alcohol addiction is one of the most common social issues in our country. It is not easy to define what qualifies for binge drinking across the population. Different people can qualify for binge drinking at different amounts of drinking.

Consuming alcohol such that the blood alcohol level reaches more than 0.08 is known as binge drinking. This could be the result of about four drinks for men and about five drinks for women.
Consuming more than five dr...more

Some healthy drinks for summer

As the heat is at peak at this time, what we all need is --hydration. Here are some healthy and cool drinks to beat the heat.

Chaas (salted): Lassi with more water than dahi-a low -fat version would include a few tablespoons of skimmed curd topped up with cold water and whisked with salt, black salt, pepper and even can add green chili and mint.
Shikanji: Tasty and easy to access, shikanji is an elevated nimbu pani that includes ginger, cumin ...more

How beneficial is coconut water in summer?
Coconut water is made from the clear liquid inside of green coconuts. It's not to be confused with coconut milk, which is made from the water and the flesh inside of a mature coconut. Over 95 percent of coconut water is water.

Coconut water will leave you with a mouth open awe with its health benefits.
From small kids to pregnant women to elderly people, everyone can drink coconut water without any tension. The sweet, nut-like taste of...more

Drinking coconut water can save your body from various health related problems. It contains a lot of supplements and nutrients that are needed to sustain healthy life.

1. Rich in Minerals:

Chief nutrient contents are:
Potassium- Helps to reduce Blood Pressure
Glucose- Provides energy
Vitamin C- Improves immunity
Magnesium- Improves Muscular and Nervous system
Copper- Helps the body to form red blood cells
Cytokinins and Lauric acid - Slows down the aging...more