Coughing After Quitting Smoking Health Feed

Thanks. Good that you stopped smoking. Let things settle. If you experience breathlessness then see a doctor.

Hello.
Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days.
Management:
- avoid cold drinks and fried food, take healthy food.
-avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck).
-avoid excessive or rough use of your voice/ shouting.
-gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed.
Home remedies for cough:
-stir some...more

Hi
when you smoke you cough. This is due to the irritation of the respiratory mucosa by the soot of the smoke, hence to get rid of this try quitting smoking
regards.

Yes, a dry cough can be caused by smoking. And is dangerous and the remedy to overcome it is stopping smoking.

Congratulations on your success with quitting smoking. This is incredible and you must keep it up under any circumstances. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourse...more

Yes it can recover
drink plenty of water
take more fresh fruit and vegetables
Daily do 40 minutes running and yoga

Distract yourself. Do the dishes, turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggering the craving. If so, ...more

Hello lybrate-user, please try to apply steam to face. Try drinking a decotion made by tulasi leaves, dried ginger, dried pepper. In a glass of water put all the above and boil it, till it reduce to half glass. And drink that hot hot. Can prepare and have it many times as you want. Thank you.

A cough is not necessarily to be worried about always. It is the natural response of our body to throw out harmful particles which somehow managed to enter our respiratory tract. There is sticky mucus situated in the pathway to lungs which plays a major role in trapping harmful particles. Coughing once or twice is generally a natural phenomenon but if it s persistent it is called the chronic cough, and there is a reason to worry.

Is your cough chronic?
An acute cough aggravates with...more

A cough is not necessarily to be worried about always. It is the natural response of our body to throw out harmful particles which somehow managed to enter our respiratory tract. There is sticky mucus situated in the pathway to lungs which plays a major role in trapping harmful particles. Coughing once or twice is generally a natural phenomenon but if it s persistent it is called the chronic cough, and there is a reason to worry.

Is your cough chronic?
An acute cough aggravates with...more