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The raw food diet has gained traction over the last few years and a growing number of people are trying this diet. The raw food diet has great fitness benefits as it includes eating unprocessed, unfrozen food. The raw food consumed as part of this diet is never exposed to a temperature greater than 115 degrees. While the diet requires a great amount of motivation to continue, it yields great results over the long term.

Here is a list of benefits that could be obtained from consuming raw...more

Fluid retention is a crushing problem faced by many across the world. The condition can be well understood by paying close attention to its name; the propensity of the human body to store water or fluids in general in the tissues leading to a swollen and bloated appearance can be referred to as 'fluid retention', edema or hydropsy. An observant person must have seen signs of fluid retention in people around. The condition usually surfaces in the form of swollen limbs that can result in soft depr...more

The problem of baggy eyes are characterized by puffiness or swelling under your eyelids. Common factors like aging and genetics are often responsible for the development of under eye bags. It makes your eyes appear swollen due to fluid buildup in the blood vessels that are present around your eyes. Since the skin around your eyes is extremely delicate, which makes it prone to the development of puffiness.

The following are 4 ways that can restore the life of your eyes:

To reduc...more

The blood normally exerts some pressure as it passes through the blood vessels. However, due to various reasons, mainly narrowing of the blood vessels, the pressure exerted could be higher, which is known as hypertension.

In the Unani system, early reference to high blood pressure appears as Imtila, though it is today popularly known as Zaghtuddam Qawi. Imtila talks about symptoms including a headache, bulging eyes, epistaxis (bleeding nose), heavy headedness, and headache.

Typ...more

Nowadays, allergies have become very common amongst individuals. An allergy, is basically a hypersensitive reaction, which occurs in a body due to certain external factors or allergens which are harmful for certain individuals but not necessarily for others. These allergies are manifested in a human body through various symptoms, few of the main being skin rashes, eczema and irritation. These are caused due to allergens such as pollens, dust, mites, certain leaves of trees or even certain food i...more

Take only dahi chawal jeera sendha namak, for 7 days, drink pure water, and take 1/2 tsf bail churn will be helpful to you.
Avoide spicy oily fast and junk food.

Home Remedies for Loose Motions
The following are some of the home remedies that you can try out if you are suffering from bouts of loose motion or loose stools.

1. Mustard Seeds
Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools.
Add teaspoon of mustard seeds in a tablespoon of water. Keep it there for one hour.
Now drink this water like you take a regular oral tonic.
Repeat it for two to three ti...more

Your loose motion diet must consist of certain foods that help in regularising bowel movements. Best Foods To Eat During Loose Motions - 1. Bananas 2. Yogurt
3. Apple
4. Oatmeal
5. Mashed Potatoes
6. Cumin (Jeera) Water
Prevention Tips: - Stay hydrated by drinking enough water and fruit juices.
- Consume fiber-rich foods like broccoli, peas, bananas, etc.
- Avoid alcohol.
- Identify foods that you may be allergic to and stay away from them.
- Consume healthy a...more

YOu have intestinal infection and need to take home made fluids and rice water is the best .Also may need antibiotics if it is bacterial infection

Start taking bilvadi powder,1 tsp twice daily with water empty stomach.
Kutajghan vati 2 tablets twice daily with water after meal.