Compartment Syndrome Questions

I will suggest you to do pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

I will suggest you to do suryanamaskar pranayama daily as per your capacity for a minimum of six months and increase your self confidence and concentration

Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises

Hello Lybrate user
you need to talk to your husband and discuss the matter, don't force for anything, give some time and space ,some time it happens ,please take help of any professional to rule out the cause of problem, if you need my help you can contact online.in the meanwhile try few things make yourself busy, go for movie or somewhere and do what ever you like with your friends, make some hobbies, in short do
whatever makes you happy and with the help of any professional rule out th...more

Dear
There must be something lacking up in present relationship that you ended up with al this mess. Do not allow guilt to dominate urs emotions. If something is bothering you hard, you can go for relationship counselling to understand the things.

Go for couples or marital counseling with your wife. Taking professional help will be useful in navigating the challenges of married life and improve the relationship.

Dear user. I can understand. Please don't be panic. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. we will help you in overcoming your problems certainly. Take care.

Sometimes it's wrong but mostly he is write in your life. And you are discussing all those thing with us. I think he is good guys. Get expend time with him if you express to take care of each other your bond will be improve. Forgot past thing. Make buauty to your present.

Got the point you are trying to emphasise. You both attend marraige counselling, if he refuses at least you seek counselling, life will not be same always, it keeps changing and we need to change also accordingly.

One seeks relationship outside his or her marriage when one is not happy with his or partner.
I understand that a bond has be formed with your online friend and now that he is no longer in touch with you, you should try to revive your relationship with your husband.
Consult a Clinical Psychologist in order to start with marital or couple therapy. All the best.