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Common Variable Immunodeficiency Health Feed
Asked for female, 51 years old from Hyderabad
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Asked for female, 25 years old from Surat
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Hello
take your vitamin supplements.
Take vitamin c rich food in your diet like orange, lemon,guava, bell peppers etc
take plenty of green leafy vegetables & fruits. Protein rich non veg diet like boiled egg, chicken, fish.
Milk with turmeric can be taken
avoid fat & sugar rich food. Avoid packaged and processed food from outside. Keep yourself hydrated by having sufficient water & ors.
take your vitamin supplements.
Take vitamin c rich food in your diet like orange, lemon,guava, bell peppers etc
take plenty of green leafy vegetables & fruits. Protein rich non veg diet like boiled egg, chicken, fish.
Milk with turmeric can be taken
avoid fat & sugar rich food. Avoid packaged and processed food from outside. Keep yourself hydrated by having sufficient water & ors.
35 people found this helpful
Asked for female, 25 years old from Surat
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General Physician•Jaipur
Hii
post covid period is a crucial period wherein you shud keep a check on nutrition. U shud include more of protein n carbohydrate rich diet.
Start your mrng with a glass of milk and a handfull of dry nuts or soaked almonds.
Then you cn add whole pulses in your brealfast such as sprouts or cheela. In d lunch you shud include atleast a bowl of green veggies plus some salad along with chapati. In d early evng you cn hv a plate of fruits. In d dnr add a bowl of dal soup. For further an...more
post covid period is a crucial period wherein you shud keep a check on nutrition. U shud include more of protein n carbohydrate rich diet.
Start your mrng with a glass of milk and a handfull of dry nuts or soaked almonds.
Then you cn add whole pulses in your brealfast such as sprouts or cheela. In d lunch you shud include atleast a bowl of green veggies plus some salad along with chapati. In d early evng you cn hv a plate of fruits. In d dnr add a bowl of dal soup. For further an...more
26 people found this helpful
Asked for male, 50 years old from Delhi
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Asked for male, 27 years old from Patna
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General Physician•Nashik
It is ok to take the medications. But I would recommend you to opt for natural food stuffs like legumes like chickpeas, lentils ,beans seeds like sesame nuts like almond cashew which are high in zinc content. As zinc is a trace element we need it only in small quantities. Also the most important thing in covid is eat healthy stay healthy. Drink lots of water. And most importantly sanitize, wear masks and keep social distancing.
Asked for male, 51 years old from Pune
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General Physician•Ooty
Dear user, yes you can take becosules and zincovit. Cannot comment on the other two as they are ayurvedic. Your family can also take this. In addition to this vit c can also be taken. Once a day is enough. Twice a day is not necessary. Good luck. You can consult me for more doubts and medications regarding this by clicking on my photo and clicking on book appointment, however if you found my answer helpful, please leave a thanks /good feedback as it helps me with my practice. Thank you.
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General Physician•Pathanamthitta
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If you're taking a shower to help you sleep, the temperature matters. Experts recommend that a lukewarm shower 60 to 90 minutes before bed is best. While cold and hot showers have their own benefits, they're not ideal for sleep. A cold shower stimulates your mind and body (the opposite of what you want before bed).
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
96 people found this helpful
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General Physician•Ooty
Dear user, you do not require any tablets. Eat healthy and have lots of fruits and vegetables. Eat more citrus fruits. More importantly stay home unless there is an emergency. The next couple of weeks are very important and only we can prevent casualties. Follow strict covid protocol when going out. Good luck.
Asked for male, 28 years old from Dahod
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For whole life?
Donot go out make a glass chembur with aspartic precautions. Sir it's not possible in a live person. Yet use of spices limited amount are best honey, tulsi, giger, clove all r best immunity provider.
Seasonal fruits, green vegetable, salad buttermilk curd use are best. Watermelon is available now use that all minral are present very good for body.
Donot go out make a glass chembur with aspartic precautions. Sir it's not possible in a live person. Yet use of spices limited amount are best honey, tulsi, giger, clove all r best immunity provider.
Seasonal fruits, green vegetable, salad buttermilk curd use are best. Watermelon is available now use that all minral are present very good for body.
3 people found this helpful
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