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Can bathing with normal water decrease or increase immunity while nighttime in these time of hot weather. I usually bath twice a day. Should I stop bathing in night?
3Doctors Answered
93% (108 ratings)
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Bathing has no correlation with your immunity.
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YESSOMEWHATNO
95% (49211 ratings)
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You can take bath both times but not too cold water.
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YESSOMEWHATNO
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If you're taking a shower to help you sleep, the temperature matters. Experts recommend that a lukewarm shower 60 to 90 minutes before bed is best. While cold and hot showers have their own benefits, they're not ideal for sleep. A cold shower stimulates your mind and body (the opposite of what you want before bed). Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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YESSOMEWHATNO
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