Cold Extremities Questions

Spo2 is not an accurate representation of blood o2 levels.
Get hemoglobin and abg done for pao2 which is more accurate.
Do contact me for further diagnosis and treatment if you feel necessary.

r u a smoker? after corona era half of the world suffering like these complaints.
betadine gargle with hot to warm water add ,5 ml solution gargle it before meal than spit it out two times at least ten days.
seroflow inhaler two puffs twice or as required.

No alcohol
no smoking
no spicy/ fried/ junk food
no tight clothing
wear cotton clothes and socks
wear black or white clothes
wear leather shoes
for medicine contact on private consults good luck.

Better to visit an orthopaedician for an examination. Its possible a nerve is being pinched and causing such sensation .also, get a vitamin b12 and vitamin d tested.

Follow these herbal combinations
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.

The most common cause of headache is bloating. Pain in the ear could be caused due to altitude due to changing pressures. Drink water or eat while traveling to altitudes.

Please practice alom-vilom/breath holdng exercise
start running in morning/exercise this will increase your breath holding capacity.
Secondly if you are anemic and or reside in very hot environment this can happen.

Follow these herbal combinations for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gm twice a day.

You may have asthma alongwith obstructive sleep apnea. Obesity may also cause your symptoms. Since you have a history of heart disease you need a cardiac evaluation alongwith pulmonary function testing. And a sleep study if you snore alot in night and you feel tired and sleepy during the day.

It could be related to stress and anxiety, anemia, asthma, or other cardiopulmonary conditions. I will need to evaluate you properly to conclude any diagnosis. The prescription would be made accordingly. You can consult me for the same.