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When I hold deep breath for 4 to 5 seconds I feel I am going to unconscious, faint. And sometimes it happens to me. But in short breath nothing is happen.
2Doctors Answered
93% (15006 ratings)
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Please practice alom-vilom/breath holdng exercise start running in morning/exercise this will increase your breath holding capacity. Secondly if you are anemic and or reside in very hot environment this can happen.
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YESSOMEWHATNO
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This is a common thing.
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YESSOMEWHATNO
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