Circumferential Tummy Tuck Health Feed

Hi Sameer
Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken.
Take lipolyzer tummy tablet after lunch and dinner. Microfruit and cytofresh tablet after breakfast.

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.

Breast Enlargement is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast Size. Enlargement can be done with fat grafting or silicone breast implants.
Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is ...more

Hi.
A) take 20 ml himcocid liquid before meal
b) take 1 tsf of lavan bhaskar churna after meals
c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.

Hello,
Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it!
Following exercises will help you to achieve this if you don’t have any other medical condition:
1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 ...more

Belly fat is not due to eating less or more. It is due to your body tendency to put on fat around your waist. But there is no such thing called spot reduction, it means you can not lose your weight only around stomach. You have to pay attention to your whole body to be fit and toned. Sometimes stomach also comes out due to digestion problems and too much toxins in your body. Please follow a healthy diet and workout and you will start seeing results. For a start please follow:
1. Watch what y...more

Abdominal bloating can enlarge your waist and make your pants fit tighter.Gas also occurs when undigested food is broken down by bacteria in the intestines, creating hydrogen and carbon dioxide, and methane in some people’s digestive tracts.

Treatment
Cutting foods that commonly cause gas, such as beans, dairy, fructose, raw fruits and vegetables and starches, from your diet can help treat excess gas

Eat smaller meals '
drink plenty of liquid
Avoid alcohol and caff...more

eating less rich, spicy and fatty foods
cutting down on drinks that contain caffeine – such as tea, coffee and cola
avoiding or cutting down on alcohol
If you tend to experience indigestion symptoms at night, avoid eating for three to four hours before you go to bed. Going to bed with a full stomach means there is an increased risk that acid in your stomach will be forced up into your oesophagus while you are lying down.
When you go to bed, use a couple of pillows to prop your...more

Please do sit ups, abdominal exercises under guidance of a trained yoga instructor, restrict fat intake.