Cigarette Effects Health Feed

Age? Any symptoms? 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe ...more

Dear Dhritismita,
Please understand, the nicotine in cigarettes is very addicting. Sudden withdrawal from it, causes headache and other withdrawal symptoms.
Just making him promise will not help in stopping. But it is a good motivation for quitting. Please appreciate that he has intentions of quitting cigarettes.
If he breaks the promise, do NOTt assume that that he does not love you and spoil your relationship. Understand that he needs help with withdrawal symptoms. Motivate him tha...more

Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.

As written on every cigratte case,cigratte is injurious to health,so it will surely effect your health one day.So either wait for that day or quit this habit slowly.

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Many methods are available for you to quit smoking. But, nothing is as effective as will power. You need to have strong will power. To reduce craving on stopping cigarete, you can use nicotine gum, lozenges, patch etc. I may provide counseling and methods to prevent relapse through telephone counseling. Let me know if you are willing. Take care.

It will definitely have its harmful effects over lungs and heart. Its good that you decided to stop the medicine. But inorder to remove the bad effect you need to take few medicines which has no side effects to protect your heart and lungs contact me for the medicines.

Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat and excessive salt consumption. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

There are too many harmful effects because of smoking. But here are a few to ruminate up on with the intention of either making you stop or to never start again. It has more than 4000 chemical substances most of which are harmful. It affects your stamina, breathing, forms skin wrinkles. Bad for your heart, bad for bad cholesterol, it can lead to strokes, dental problems, eye problems, cancer, brain cell death, vascular problems, throat problems, voice difficulties, etc. The list is quite endless...more

Please guide him with these recommendations: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damag...more