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Hi How to quit smoking. I usually smoke 15 to 20 cigarette a day. Please tell me how to quit it.
1Doctor Answered
Dr. K V Anandyrs exp
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Many methods are available for you to quit smoking. But, nothing is as effective as will power. You need to have strong will power. To reduce craving on stopping cigarete, you can use nicotine gum, lozenges, patch etc. I may provide counseling and methods to prevent relapse through telephone counseling. Let me know if you are willing. Take care.
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