Chondromalacia Patella Health Feed

Prevention is better than cure. So take care and follow the advice of your doctor. You can take symphytum 200 twice daily for 15 days
dr-sk-tiwari-homoeopathic-clinic. Business.site.

Hi.
Its normal nothing to worry about it. After suture removal you will have set of exercises to continue for 6-8 weeks. Knee swelling, stiffness and pain is normal at this stage. Please wear brace while walking which is essential. Mobilize urself little bit. Don't give any complete rest which will affect your muscle power of thigh muscles. If you need any help on exercises contact us. We will help u.

For knee pain and chondromalacia you she must go throug the detoxification therepies of panchakrma and raktmokshana therapy, for this visit your nearest ayurvedic doctor.
Until then give her
tab. Panchatikta ghrita guggula 2 tabs twicw a day
tab. Lakshadi guggula 2 tabs twice a day. This will defenetely give her relief.
For more advice consult me privetely.

Apply hot fomentation
Do knee isometric exercise
Do straight leg raising exercise
Do patellar gliding
Do hamstrings, quadriceps & calf muscles stretching
Stretching will be followed by strengthening program

It's not chondromalacia, which is different problem due to early stage of on going wear and tear changes in cartilage, and osteoporosis is because of lose of bone density, if bones loses its density too much, more possibilities of fractures and reduced mobility and dullness noticed among patients known with osteoporosis.

Do some knee strengthening exercises and some stretches for the knee joint. It is basically damage to the cartilage of the cap bone. It is not curable 100% but we can manage the symptoms.

Hi, dear lybrate user,
* your, uric acid level-is to b assessed.
* avoid, junk food, sour, fried, irritant in take,
* take, easily digestible diet.
* take, milk, amla, spinach, pumpkins
*homoeo-medicine**
@ cal phos 6x-4 tabs, thrice a day.
@ colchicum 30-6 pills, thrice a day.
* take care.

Advice...

Avoid sitting Cross legged.
Avoid Squatting.
Quadriceps Exercises.
Hams Stretching.
Sports Taping.
Hot Fomentation.

take following remedies
1.ashwagandha powder 1/2 tsp + lodhra powder 1/2 tsp with 1 cup of milk empty stomch in the moning
2.triphala guggul 2 tab twice a day

Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------