Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Chin Augmentation Questions
Health Query
Share
Bookmark
Report
For a good cheeks Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Health Query
Share
Bookmark
Report
Suggestions:
1.Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight.
2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that.
3. Manage Your Diet Well: Diet ma...more
1.Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight.
2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that.
3. Manage Your Diet Well: Diet ma...more
Asked for Female, 40 years old from Fazilka
Share
Bookmark
Report
MCh Plastic Surgery, MS - General Surger...read more
Cosmetic/Plastic Surgeon•Bangalore
Health Query
Share
Bookmark
Report
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
64 people found this helpful
Health Query
Share
Bookmark
Report
Firstly Get your blood checked for CBC Tsh and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
Asked for female, 24 years old from Amritsar
Share
Bookmark
Report
The total procedure will cost you around 1.75 lacs with good cosmetic results for more information and accuracy you should consult me before undergoing knife.
418 people found this helpful
Health Query
Share
Bookmark
Report
I can understand your problem, it seems to me you have some sort of double chin which is referred to as submental fat.
Submental fat can result from weight gain, aging and genetics. Since you have noticed the deposition of fat beneath the chin recently, I would advise you to have certain life style modifications which may help you get rid of this condition like;
1. Avoid taking excess of fatty meals (veg & non-veg). This will prevent excess of fat beneath the chin.
2. If you are non-...more
Submental fat can result from weight gain, aging and genetics. Since you have noticed the deposition of fat beneath the chin recently, I would advise you to have certain life style modifications which may help you get rid of this condition like;
1. Avoid taking excess of fatty meals (veg & non-veg). This will prevent excess of fat beneath the chin.
2. If you are non-...more
25 people found this helpful
Asked for Female, 21 years old from Bhubaneswar
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 27 years old from Delhi
Share
Bookmark
Report
For reducing your fatness on cheek few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
50 people found this helpful
Asked for Male, 27 years old from Chittoor
Share
Bookmark
Report
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
Book appointment with top doctors for Chin Augmentation treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously