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Chin Augmentation (Mentoplasty) Questions
Asked for Female, 40 years old from Fazilka
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MCh Plastic Surgery, MS - General Surger...read more
Cosmetic/Plastic Surgeon•Bangalore
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For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
64 people found this helpful
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Firstly Get your blood checked for CBC Tsh and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I can understand your problem, it seems to me you have some sort of double chin which is referred to as submental fat.
Submental fat can result from weight gain, aging and genetics. Since you have noticed the deposition of fat beneath the chin recently, I would advise you to have certain life style modifications which may help you get rid of this condition like;
1. Avoid taking excess of fatty meals (veg & non-veg). This will prevent excess of fat beneath the chin.
2. If you are non-...more
Submental fat can result from weight gain, aging and genetics. Since you have noticed the deposition of fat beneath the chin recently, I would advise you to have certain life style modifications which may help you get rid of this condition like;
1. Avoid taking excess of fatty meals (veg & non-veg). This will prevent excess of fat beneath the chin.
2. If you are non-...more
25 people found this helpful
Asked for Female, 21 years old from Bhubaneswar
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 27 years old from Delhi
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For reducing your fatness on cheek few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
50 people found this helpful
Asked for Male, 27 years old from Chittoor
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I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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For having a good cheek Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Asked for male, 70 years old from Kolkata
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Tips- be away from hot temperature means away from stove etc and avoid using tv or mobile or computer for two weeks and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Asked for female, 23 years old from Bangalore
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Hello, lybrate-user, How are you? You want dimple surgery. You can contact any educated cosmetic surgeon/ plastic surgeon for this. Why I said educated because in present time, there are too many unqualified doctora / quakes who as practicing as Cormetologist. Beware of them.
We do have a centre In Vadodara.
It cost around 5000 --6000 INR [by reputed surgeon] In your city, it may be around 10000.00 INR.
Thanks.
We do have a centre In Vadodara.
It cost around 5000 --6000 INR [by reputed surgeon] In your city, it may be around 10000.00 INR.
Thanks.
97 people found this helpful
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