Child Nutrition Health Feed

Your weight is ok according to your height. No need to worry. Just take healthy diet and follow regular exercise routine.

Low blood sugar level should be treated as emergency. Consult a local doctor. You may need to recalibrate insulin dose if you're taking. Book a online consultation for more information.
Happy recovery.

Hi,
eating 4 hours once small frequent meal is healthy habits only. Ensure what you consume while eating. Choose a healthy options. According to your height 173 cms. Ideal weight is 73 kgs. Target to increase your weight. Mainly focus to improve your protein & carbs intake to gain healthy weight & muscle. Protein helps to stabilize your hunger & food craving. Dinner take protein & complex carbs (e.g roti with paneer or dal or eggs or nv) so that you will feel full until next day morning.

Drinking water quantities do not depend upon weight nor it's fixed. As we all have different lifestyle, lives at different places some in hot regions some cold, some work outdoors in sun n some indoors in ac. So thumb rule is- check color of your urine. If it's transparent then it means you r taking enough amount of water. But if it's yellow even pale yellow then you need to drink more water.

Hi mam
you can take figs 2 pieces daily .during pregnancy figs have the highest fiber content .
But if you have loose stools kindly stop it for 1 or 2 weeks there is no connection between scan ad figs intake
nothing to worry you can book an appointment through Lybrate app for further queries and consultation.

It's OK if you've had it...but don't have it now to be on a safer side. Have strawberry Jam or any other except pineapple n papaya.

Hello, improper, irregular diet is cause. As soon as you take some sugar or candy it revert.
Yes it is seen in lot of people including doctor.

No, it can be because of not eating at regular periods. Also late breakfast etc. Follow this and you will not suffer hypoglycemis1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat someth...more

No it's not dangerous but it's basically hot in nature so if patients body is acidic then it will be harmful so advice to avoid for details which food is good during each month development please call or book appointment on Lybrate.

Hello Kyati ji,
Low T3 levels called Hypothyroidism.
Hypothyroidism is a condition in which your thyroid gland doesn't produce enough of certain crucial hormones.
Now a days the most common cause for hypothyroidism is STRESS and ANXIETY and FAULTY LIFESTYLE.
Another common cause is IODINE deficiency.
Conventional treatment for Hypothyroidism tends to involve hormone therapy that is designed to replace the low thyroid hormone levels.
However, seventy-percent of the people ...more