Cervical Problem Questions

To clear your doubts Get your blood checked for CBC Tsh and follow up with reports and get an ultrasound thyroid done and follow up with reports.

You need to improve your posture while using phone or work. Start Hot water Fomentation and and visit to the Physiotherapist for improvement of your cervical curve n also start doing strengthening exercises for neck muscles.

Problems like this usually gets controlled by Proper Lifestyle and Diet Management along with Patient Tailored Manual Medicine or Physiotherapy by a Qualified Physiotherapist.
Straightening of Cervical is Mechanical in nature due to tightening and weakness of certain muscular and ligamentous structures which can be dealt Biomechanically by a Qualified Physiotherapist.
Scoliosis again is a Mechanical Problem which can be dealt effectively by Therapeutic Exercise like Schroths Exercise.more

You can continue normal walk, avoid gym, swim 4 to 5 days, take hot pack for 10 to 15 minutes, precautions and avoid high pillow. It may be due to cervical spondylosis. Good luck.
If no relief then take physiotherapy treatment.

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more

Tips- Pillow and the bed should be cotton woven for comfortable sleep and at 65 years of age you your self have to decide for your comfort zone while sleeping

Yes mood can produce stiffness, Do an MRI brain scan, if normal consult a psychiatrist. All the best.

No Take Below treatment


2. Rhus tox 0/2 once a day for 4days

Ruta 200 as above

Sympht 200 as above

Hyper200 once day for 5days

Bell3 c liquid 4tims day

It’s true that there is no cure for hirayama disease but we can plan for symptomatic treatment as per necessity

Hot fomentation with saline water n have voveran plus twice for 5 days .Use voveran emulgel on d area where thr s pain after 10 mins of fomentation.