Buttock Health Feed

Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat stretch.

Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapi...more

No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.

Backpain after c sec is not due to surgery itself but due to lack of exercises and deficiency of vitamin d and calcium
do abdominal, back and perineal muscle strengthening exercises
take calcium rich diet and vitamin d supplement
please consult if symptoms persist.

Get her injection site checked to make sure it has not become an abscess. Iron injections are painful otherwise.

Symptoms show this to be sciatica. You need to do exercise i. E. Lift your thigh while sitting on a chair.

If you are having chronic low backache take x ray of lumbo sacral spine and consult orthopaedic specialist

Homoeopathic treatment- calc fluor 6x -4 pills 3 times
calcivita syrup 1 spoonful 3 times
bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

Requires detailed examination and investigation.
Preliminary investigations suggested:
hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d
urine r/e
x-ray of the affected part.
Anyway it may be tried
sleep on a hard bed with soft bedding on it.
Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation
paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck, back, knee & general exe...more

Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.