Brachial Plexitis Questions

Ankylosis spondylitis is a progressive disease. Exercises and postural care will give pain relief and retard deformity.

Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more

Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more

Do not worry about what you read on the net. You have to focus on healthy living (adapt healthy lifestyle ). Begin with natural and organic diet which is balanced (include seasonal vegetables and fruits every day ). Start daily exercise (walk for 30 - 40) and learn yoga and pranayam. A disciplined routine with mental relaxation can enhance natural healing. Go for regular health check-up with your doctor and do the tests as suggested. You can also add homeopathy which helps to boost the immune me...more

Chiropractic adjustment will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Dear moon Ankylosing spondylitis is an arthritis which involves our spine and pelvis bone in young adults ,you are a signboard case of AS, and on DMRD and pain management .mostly acute the pain subsides with indomethacin and steroids .you should consult a Rheumatologist and think of starting with biological agent which is bit costly and if you can afford definitely you will get relief. But keep on doing certain exercise which will be instructed.

As you are Diagnosed with Ankylosing Spondylitis I suggest you to consult with a Physiotherapist ASAP.
There are lots of stretches and exercises available that you need to do in a regular basis.
It will help you to recover quickly.
For Quick Relief
Do Extension Exercises
Stretching for Hams and calf
Do deep breathing exercise
Do icing over the Painful areas of your back.

Panch karma is best sodhan therapy most of complaint solve by itself only and after panchkarm therapy Dr. Will star shaman chikitsa means oral medication so no need to try multi pathy or other medication.

U need to contuine your medication. Do chest expansion, limb range of motion, and back strengthening exercises. Take antioxidant foods ie foods rich in vitamin C, E, A. Avoid stress. Proper sleep. Avoid even passing smoking. Have Proper posture. Do Stretching exercises. Get your KFT AND LFT DONE.