Body Weakness Questions

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

Vit deficiency? Need patience
tab neurokind od one at night for two months.
Calcijointd3 sachet or tab once per week for eight weeks followed by same one per month for six months.
Assessment of t3t4 tsh advisable.

Start these ayurvedic medicine drakshasava spl before food daily 3 time a day weight gain medicine package available in our clinic it's sure results once you consult online for details of the medicine in our clinic it's sure results.

Hormonal imbalance, stress, psychiatrics issues, medications, nutritional deficiencies etc are the cause.

Kindly do serum potassium and look if the value is normal. If potassium value is normal there may be many other causes for weakness such as iron deficiency, calcium deficiency, many other micronutrients may be deficient. Kindly consult the same doctor.

It is important to note that homeopathic and ayurvedic medicine should not be used as a substitute for medical care from qualified healthcare professionals. These modalities may be used as complementary therapies to conventional medical treatment and under the guidance of a qualified healthcare professional.
In general, homeopathic remedies are individualized to the person's specific symptoms and health condition. A qualified homeopathic practitioner will take a thorough history of the patie...more

Vitamin and mineral supplements are not the complete solution for your problem. You should get yourself examined to find out what is causing this tiredness. You should get your blood sugar, blood pressure, complete blood count and serum tsh checked. You should also improve your dietary habits by taking balanced diet as per your caloric requirements. Increase green leafy vegetables and fruits in your diet to fulfill the vitamin and mineral requirements of your body. If these measures are not suff...more

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Tez heartbeat aur chkkar k kai karad ho sakte hain jaise pani ki kami (dehydration), arrythmia ya panic attack. Agar aise symptoms badhte ja rahe hain ya kafi dino tak bane rehte hain to, complete blood count, blood sugar, blood pressure, serum tsh aur ecg test kara lijiye.