Black Rice Health Feed

Take the following treatment -
1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner.
2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning.
3. Take chandraprabhavati 2 tablets twice a day.
4. Avoid junk, bakery & spicy food.
5. Maida is very harmful for body, so avoid it.
6. Have all your meals on time.
7. Drink lots of water
8. Fruits rich in vitamin c and green leafy vegetables help in acne there is i...more

Take the following treatment -
1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner.
2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning.
3. Take chandraprabhavati 2 tablets twice a day.
4. Avoid junk, bakery & spicy food.
5. Maida is very harmful for body, so avoid it.
6. Have all your meals on time.
7. Drink lots of water
8. Fruits rich in vitamin c and green leafy vegetables help in acne there is i...more

Best foods for glowing skin rich in b vitamins include eggs, liver, milk, rice and cereals.
1. Fresh papaya
directions
rinse your face with water and pat dry. Mash up the flesh of the papaya well, until it is of a consistency that can be easily applied to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. If your skin has a tendency to get dry after you cleanse it, use a moisturizer appropriate for your skin type afterwards. Do same for 20 days.

There is no easy way to lose weight. One food item can't make you lose weight. You can have black coffee but along with it need to make other lifestyle changes too. You have to exercise and eat healthy to lose weight. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 40-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice w...more

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner.
1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night.
By doing above thing you will get good result.

apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

6 helpful home remedies for blackhead/whiteheads removal
1.Toothpaste-- you just apply a thin layer of toothpaste on the affected area and leave it dry for 25 minutes, then rinse it. You are advised to do that every two days and maintain this work during two weeks. 2.Lemon-- to remove blackheads/ whiteheads on the nose with lemon, you can apply one of the three following methods:
you wash your face with lukewarm water before applying a mixture of one lemon juice with a little salt on the...more

6 helpful home remedies for blackhead/whiteheads removal
1.Toothpaste-- you just apply a thin layer of toothpaste on the affected area and leave it dry for 25 minutes, then rinse it. You are advised to do that every two days and maintain this work during two weeks. 2.Lemon-- to remove blackheads/ whiteheads on the nose with lemon, you can apply one of the three following methods:
you wash your face with lukewarm water before applying a mixture of one lemon juice with a little salt on the...more

1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables
2.Avoid processed/spicy/fried/junk food
3.drink at least 2 liter of water daily
4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door
5. Clean your face with cold water twice daily (washing more than that can cause dryness)
6.Avoid stress. Go for regular exercise, do yoga/ pranayama<...more

Dear Lybrate user,
am giving yu some tips about your diet plan, if more information needed you can consult online. Thank you.
1.control your portion size: eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods
2. Eat more vegetables and fruits:- take: fresh or frozen vegetables and fruits
- avoid coconut, vegetables with creamy sauces, fried or breade...more