Big Monsoon Sale Health Feed

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

Do u had history of harmonal treatment If s Dan read below

It's very dangerous bcoz u r going against nature bcoz u r taking above tab means artificial harmones
Which wil disturbe ur natural hypothalamo pituitary axis.

Means ur suppose to in future disease called

Harmonal imbalance which very very difficult to treat



Ask me in private so dat we can discuss in better manner and also u wil improve
Also we can change d medicine

Ayurveda, the ancient Hindu science of medicine, was developed over thousands of years ago (with initial mentions found in the Atharva Veda) and is based centrally on the concept of balance. This balance refers to the equilibrium between the mind and physical health to maintain a properly functioning body existing in perfectly harmonious co-existence. Based centrally around the usage of herbs and other natural remedies, Ayurveda has historically worked wonders in various aspects of life and well...more

The first drops of rain, the lush greenery, the landscapes all rain drenched - the monsoon makes it truly enchanting, bringing the best out of nature. While most of the people enjoy the monsoon, some people often end up being at the receiving end. The season can be quite punishing triggering a host of digestive and skin problems and infections. In this article, we will discuss some important tips to help keep your skin healthy and problem-free during the monsoon.

Common dermatological p...more

20 Diet and Nutritional Tips to Stay Healthy in Monsoon Season:
1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, b...more

With the onset of monsoons, there is an increase in number of mosquitoes which can cause malaria and which may get fatal in some cases but if detected early we can cure it completely. It is always advisable to take the right precautions so that one doesn't fall sick later.

Note the following points to avoid malaria.

1) if you are pregnant or with a child, avoid going to mosquito-prone areas.
2) ensure that there is no stagnation of water for more than seven days because the...more

The monsoon may be a season of joy, but it has also got equal woes. The monsoon brings a lot of health problems along with the rain and clouds. Monsoon is characterized by thriving of numerous germs and bacteria. The increased humidity causes many disorders in the digestive system. Keeping yourself away from rainwater is not the only way to ensure good health during the monsoon season.

Here are several tips to stay healthy during the monsoon-

1. Skip having outside food
more

Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems. So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
Have medium to low salt food and avoid heavy ...more

The air is saturated with moisture during the rainy season. This makes the weather humid and everything else damp. This makes it an ideal breeding season for bacteria, viruses and fungi. Common problems of the season like water logging even deteriorate this situation further. Skin-related problems are on the rise during the monsoons, especially due to fungal infections.

Here is a list of a few fungal infections and how you should deal with them:

Athlete's foot: This disease o...more

The first drops of rain, the lush greenery, the landscapes all rain drenched - the monsoon makes it truly enchanting, bringing the best out of nature. While most of the people enjoy the monsoon, some people often end up being at the receiving end. The season can be quite punishing triggering a host of digestive and skin problems and infections. In this article, we will discuss some important tips to help keep your skin healthy and problem free during the monsoon.

Common dermatological p...more