Benefits Of Jamun And Its Side Effects Health Feed

Diabetes mellitus (DM), commonly known as diabetes, is a collection of metabolic diseases, characterized by high glucose levels over a drawn-out period. Side effects of high sugar include regular urination, excessive thirst and increased hunger. If left untreated, diabetes can cause a number of serious health complications.

Ayurveda can be used efficiently in treating this condition. Diabetes is known to the common man as Prameha , which is said to be divided into 3 major types Kapha...more

Dear user , It's good to eat fruit and vegetables as it is full of fiber and vitamins . Generally Taking fruits in a day time is good for our health to maintain Blood sugar levels also. It is also depending on other food time.

Should intake some diet ingredients which will be helpful in diabetic condition.
Jowar, sahijan(shigru), butter milk, papaya, bilva, jamun, chana, goghrita, soyabeen, methi etc which are having nutritional value but not increases glucose level in blood.

Keep your blood sugar under good control otherwise complications may develop the only side effect of insulin is hypoglycemia that is your blood sugar may drop so keep a watch on this otherwise it is an excellent drug.

Dear lybrate-user,
Please visit a nearby Diabetologist to control your diabetes. Don’t go for Ayurveda currently as sugars are high. Regards.

Take ayurveda medicines for this
And
ashwgandha satawer makardhawaj trivang bhashm vang bhashm and yovanamrit vati and share me some details Consult online with me for better.

HI DEAR
- if u r taking TB medicine course-- then it could be due to side effects of those.
-u can take -- jamun seeds powder--1/2 spoon -- twice a day -- in honey

Hello! take care of your diet first. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Go for a dietitian. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30min of exercise a day. It will help you for managing fasting sugar level.

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SOLUTION -
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Mr. lybrate-user, All fruits contain fructose. But in persons with diabetes usually following fruits are to be avoided like banana, mango, grapes & Chikkoo. The reason the quantity of sugar is much higher. Other fruits are good enough. But in a person with diabete, fruit intake is permitted only when the blood glucose control is really very good. Fruits mentioned by you particularly grapes and banana are to be avoided. But occasionally a small quantity can be taken. Thanks.