Benefits of Dates And Its Side Effects Health Feed

As one of the sweetest fruits, dates are rich in carbohydrates and provide your body with a healthy source of energy. ... With its lower moisture content, the dried date is a more concentrated source of nutrients than the fresh.

Just like all nutrients are necessary for body, so is sugar. Huge drop of body sugar can even cause unconsciousness.

To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. Whe...more

The incidences of infertility in India has seen a mercurial rise in the last decade or two. Not able to conceive or go the family way can be quite depressing, triggering mental and emotional trauma. A lot of factors can trigger infertility in both men and women including stress or certain health conditions (PCOS or even obesity). In this article, we will discuss the Ayurvedic approach that can bring about a significant improvement in the case of infertility.

There are many instances whe...more

With any fertility treatment, a failure is possible due to several reasons. Most couples are having a problem while conceiving a baby and seek various fertility treatments with hope. When things happen otherwise, and the treatment fails, they miserably suffer.

What is IVF?

IVF or In Vitro Fertilization is a fertility treatment where eggs are removed from the woman s ovary and fertilized with retrieved sperms in a laboratory dish. The embryo is then transferred to the woman s ut...more

Instead of drinking just the protein milk add different foods in your diet. Include eggs milk paneer peanut butter dry fruits and nuts curds dates etc. Drink a glass of warm milk with 4-5 dates or date syrup every night before bedtime. For customised diet plan you can consult with me online.

Dear,
shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.

Dear,
shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.

Here are some energy-dense foods that are perfect for gaining weight:
Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and oils: Extra virgin olive oil and avocado oil.

Hello!
PCOS is a condition where ovulation doesn't happen in majority of cases. Of no ovulation no regular periods. So people with PCOS have delayed cycles or irregular cycles of menses. Try reduction in weight with help of lifestyle modifications in terms of diet and exercise. This can help a lot.