Benefits of Dates And Its Side Effects Health Feed

Khajur (Dates) help control sugar cravings, and they are low on the glycemic index. The carbohydrates in dates provide instant energy, and the high fiber contained in dates is good for digestion. Dates are loaded with anti-oxidants and are fat free and cholesterol free, which is good for any health-conscious individual, not just diabetics. Researches show that a soluble fibre is present in dates. This soluble fibre decreases the absorption of cholesterol by the body cells. Glucose is absorbed by...more

There is no proven indication that they will increase memory but they have iron so its good to improve your hemoglobin.

Dates can provide lot of health benefits. Dates are high in iron content and fluorine. Dates are rich source of vitamins and minerals. Consuming dates regularly can help to lower cholesterol and keep many health disorders away. Read on to know more about the top 10 benefits of consuming dates.
The health benefits of dates are innumerable. It is, in fact, a dry fruit that is sweet in taste and is rich in minerals and vitamins

Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them...more

Dear user,
According to Ayurved any fruit with milk is incompetable
do not mix any fruit with milk. It leads to several diseases if consumed continously.
you can take dates separetly and milk separately as per your hunger

Dates are also high in antioxidants, which may contribute to many of their health benefits. Summary dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit. You can eat 50 grams in a day.

Hello-
Khajoor/dates are rich in amino acids , which are known to increase sexual stamina, and they're a popular aphrodisiac in North African countries like Nigeria. But it can not increase penis size.

Dear Mr. lybrate-user
there is no major relationship between eating dates and psoriasis. Psoriasis is hyper production of skin cells leading to scaling and flaking and is usually flared up during stress period.
I have developed some fantastic formula for treating this condition and you can have a telecon with me regarding the same.

Hello-
try saffron and almond instead. Soak 10 almonds in water before night and next day morning peel off the skin and make them into fine powder.

Health benefits of dates
Dates are rich in iron, vitamins and minerals. They have numerous benefits and are highly recommended to be included in your daily diet. Interestingly, dates are widely used as alternative medicine in rural india. Here is a look at top ten health benefits of dates:
1. No cholesterol - free from cholesterol and low fat, dates are also rich in minerals and vitamins.
2. Vitamin stuffed - a rich source of vitamins b1, b2, b3 b5, a1 & c, they are also rich in ...more