Bell pepper Benefits And Its Side Effects Tips

India is the 2nd Diabetes capital of the world only next to China. India currently represents 49% of the world's diabetes burden with an estimated 7.2 crore cases in 2017 which is expected to increase to 13.4 crores by 2015. More than Diabetes, are the Prediabetes cases estimated to be roughly about 10% of the population. This is a huge burden on the health economics of the country.

Since Diabetes is associated with complications of heart, brain, liver, kidneys, eyes, blood vessels etc...more

A sunscreen lotion with SPF 15-30 should be applied daily to protect the skin from damages like sunburn, tanning, sun spots, skin cancer etc.

Unbeknownst, you often consume a much higher amount of sugar than you actually realize, as it is widely added in a very high number of foods and beverages. Research suggests that this excessive sugar consumption may ultimately be very harmful to your health and that it may completely wreck your wishes for smooth and supple skin. Experts believe that overeating sugar can make your skin appear to be wrinkled or dull, and also lead to a host of other skin-related disorders. Here are the ways in whi...more

Can diabetes patients eat fruits?

It is a common understanding that fruits are not good for diabetic patients or they should not eat fruits, but is it really true? Almost all diabetic patients hesitate to eat fruits, as they consider them to contain sugar and since they already suffer from high sugar, they believe that eating fruits will spike it further.

Does diabetes mean excess sugar in blood?

No, diabetes means excess glucose in blood, not sugar. So, what's the di...more

Diabetes mellitus is a group of related diseases which prohibits the body from regulating the amount of sugar in the blood. The metabolism of the body does not allow proper utilization of glucose. In Ayurveda terminology, Diabetes is called Madhumey .

Types of Diabetes:

Diabetes can be broadly classified into two types:

Type 1 Diabetes is said to occur when the body is not able to produce enough insulin.

Type 2 Diabetes is the one in which the way the body pr...more

A bit of bloating is normal during the festivities due to the abundance of sweets consumed during this time. However, it is necessary to return to your healthy self, post this cheat period and this can be possible only if you follow a strict diet and exercise routine.

Here are a few tips which can help you lose weight post-festivals:

Make physical exercise a part of your daily routine: There is no alternative to physical exercise, which is why it is necessary to engage in moder...more

Sugar is the generic name that represents sweet-tasting, soluble carbohydrates, many of which are used in food.

What Happens When Concentrated Sugar Enters the Body?
Sugar is a poison when concentrated because it causes swelling of joints, liver, and brain. Sugar will hamper the healing of your body, if you have an injury or chronic illness. Sugar acts as a source of energy for cancer cells and all infectious diseases. Sugar blocks the absorption of the nutrients you are eating, es...more

Unbeknownst, you often consume a much higher amount of sugar than you actually realize, as it is widely added in a very high number of foods and beverages. Research suggests that this excessive sugar consumption may ultimately be very harmful for your health - and that it may completely wreck your wishes for smooth and supple skin. Experts believe that overeating sugar can make your skin appear to be wrinkled or dull, and also lead to a host of other skin-related disorders.

Here are th...more

A chemical peel is a technique used in dermatology to improve the appearance of the skin on the face, neck or even on the hands. An acid solution is used to remove the damaged outer layers of the skin by applying it on the skin, thereby causing it to shed from the skin s surface and finally get peeled off. The newer, regenerated skin becomes smoother and happens to have less wrinkles than the old skin. On a temporary basis, the newly reformed skin becomes more sensitive to the sun.

Type...more

Chemical peel in a procedure of applying a chemical solution to your face to remove impurities and the outer layers of your skin to make your face look younger and more radiant. The amount of skin removed depends on the type of peel and the period of time it is left on your skin for.

There are three different types of chemical peels: superficial, medium and deep. Depending upon the skin problems you are experiencing and recovery time required after the peel, you can opt for anyone:
...more