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Balance Exercises Tips

Last Updated: 8 years ago• Featured Tip
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PHD - Science

Geneticist•Mumbai
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If your kid is affected by Duchenne muscular dystrophy (DMD), it is important for you to know about the best ways of dealing with the condition. Muscular dystrophy consists of group of diseases, which result in the weakening of muscles along with reduced flexibility. DMD accounts for being the most common type of muscular dystrophy. It occurs because of flaws in the gene, which controls how your body keeps the muscles healthy. This disease affects boys and the symptoms start appearing from early...more
Last Updated: 8 years ago• Featured Tip
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MBBS, MD (Med), DNB (Nephrology)

Nephrologist•Mumbai
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Renal hypertension is a disorder, which is characterized by a rise in the blood pressure that results from kidney disease. The blood flow to the kidney is impaired due to the narrowing of the arteries and this leads to renovascular hypertension.

Symptoms
The various symptoms of renal hypertension are:

You may experience symptoms of high blood pressure.
Your kidneys may not function properly due to the impaired supply of blood
It may lead to presence of blood in yo...more
Last Updated: 8 years ago• Featured Tip
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Ms - Gynae & Obs, MBBS

Gynaecologist•Jaipur
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Gestational diabetes is a form of diabetes where the blood sugar levels of the body increase during pregnancy. When you are expecting, your body is more repellent to insulin so that a larger amount of glucose is manufactured for the baby s nourishment. However, this excess blood glucose can build up within the body which causes gestational diabetes. This can lead to health problems for both the mother and the baby. At the end of the gestational period i.e. once the baby is delivered, blood sugar...more
Last Updated: 8 years ago• Featured Tip
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M.Phil in Clinical Psychology, Ph.D. Psy...read more

Psychologist•Hubli-Dharwad
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Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.

Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of thi...more
Last Updated: 8 years ago• Featured Tip
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Ph.D - Food Science and Nutrition

Dietitian/Nutritionist•Pune
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With age, especially during late twenties or early thirties and beyond, it is almost an accepted fact that you will grow fat in the middle. Belly fat affects both men and women with bulging waistlines. This however, is just more than unsightly, as belly fat increases the chance of heart disease, diabetes and other serious ailments. A few simple and proven ways to reduce belly fat are mentioned here.

Reducing carbohydrates in your diet: Carbohydrates are the source of energy for your bod...more
Last Updated: 8 years ago• Featured Tip
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B.A.M.S

Ayurvedic Doctor•Alappuzha
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Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

Cut out on spices: We may think it unrelated, but l...more
Last Updated: 8 years ago• Featured Tip
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MD - Ayurveda, CIY, Guru Shishya parampa...read more

Ayurvedic Doctor•Gurgaon
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Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight m...more
Last Updated: 8 years ago• Featured Tip
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MPT, BPT

Physiotherapist•Noida
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Facial paralysis can happen due to many factors. Sometimes inflammation develops around the facial nerve as it passes through the skull from the brain. This presses on the nerve and makes it stop functioning. As the nerve stops functioning, so does the muscle it controls.


This is what happens in Bell s palsy, the most common cause of facial paralysis.


Bell s palsy can happen to anyone and its cause is, hold your breath, a viral infection. Herpes zoster, Varicella zost...more
Last Updated: 8 years ago• Featured Tip
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M.Ch - Orthopaedics - , MS - Orthopaedic...read more

Orthopedic Doctor•Delhi
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Osteoporosis is a condition which usually results due to a decrease in bone density. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Usually, symptoms or signs do not show up until the condition progresses to its advanced stages.

Since osteoporosis is usually irreversible and incurable, preventing the fractures is considered to be extremely important.

Who is at risk of osteoporosis?
All men and women have some risk of dev...more
Last Updated: 2 years ago• Featured Tip
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MD - Ayurveda, Bachelor of Ayurveda, Med...read more

Ayurvedic Doctor•Akola
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Calisthenics is, by and large, a kind of physical training that involves the use of your own body weight to improve strength and build muscles. This type of workout often involves activities that allow multiple large muscle groups to work together, like standing, grasping, and pushing. Apart from all of that, you don't need much equipment to do calisthenics, which makes it a great workout option for people who want to stay fit without going to the gym.

Calisthenics e...more
1132 people found this helpful
Last Updated: 2 years ago• Featured Tip
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BSC in Food & Nutrition, MSC in Food & N...read more

Dietitian/Nutritionist•Vijayawada
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क्या है एरोबिक्स?
स्वस्थ रहने के लिए हम सभी व्यायाम करते हैं। हर व्यक्ति अपने स्वास्थ्य और शरीर की आवश्यकता के अनुरूप व्यायाम चुनता है। कुछ लोग जिम की मशीनों पर पसीना बहाते हैं तो कुछ योग का सहारा लेते हैं।

इन सबसे अलग काफी लोग एरोबिक्स को फिट रहने का सबसे बेहतर तरीका मानते हैं। जी हां, हम बात करने वाले हैं एरोबिक्स की। एरोबिक व्यायाम शब्द कार्डियोवैस्कुलर कंडीशनिंग के किसी भी रूप पर लागू होता है।

एरोबिक्स हर उस व्यायाम का नाम है जो करते समय आपके द्वारा ली जाने वाली ऑक्सीज...more
Last Updated: 2 years ago• Featured Tip
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MBBS, MS Obs & Gynae

Gynaecologist•Delhi
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Pregnancy is a beautiful and exciting time for many women, but it can also bring on a range of discomforts and challenges. One common issue that many pregnant women experience is back pain, which can make it difficult to sleep comfortably and get the rest you need. In this article, we will provide tips on how to relieve back pain during pregnancy while sleeping, so you can get the rest you need to stay healthy and strong throughout your pregnancy.

What causes back pa...more
839 people found this helpful
Last Updated: 2 years ago• Featured Tip
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MD - Ayurveda

Ayurvedic Doctor•Hyderabad
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खुद को एक्टिव और मजबूत रखने के लिए व्यायाम काफी महत्वपूर्ण होता है। इसी व्यायाम की वजह शरीर के सभी अंग तो मजबूत होते ही हैं, साथ ही मानसिक तनाव भी कम होता है। हालांकि आज की युवा पीढ़ी में कुछ पुरुष फिल्मों के कलाकारों से प्रेरित होकर भी व्यायाम की ओर आकर्षित हो रहे हैं। कई पुरुष सलमान खान, शाहरुख खान, जॉन अब्राहिम और टाइगर श्रॉफ जैसी छाती बनाना चाहते हैं।

चलिए आज हम आपको इन कलाकारों के सीने की तरह ही मजबूत, आकर्षक और चौड़ी छाती बनाने के लिए सहायक व्यायाम के बारे में बताते हैं, जिनको नियमि...more
207 people found this helpful
Last Updated: 2 years ago• Featured Tip
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MD- Ayurveda

Ayurvedic Doctor•Mumbai
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बालासन क्या है
बालासन एक बुनियादी योग आसन है जो योगमुद्रा होने के साथ-साथ फायदेमंद भी है। यह शुरुआती लोगों के लिए एकदम सही योग है जिन्होंने योग का अभ्यास करना शुरू किया है और मूल योग से अपनी यात्रा शुरु करना चाहते हैं। बालासन संस्कृत के दो शब्दों के योग से बना है बाल यानी बच्चा और आसन यानी मुद्रा इसी वजह से इसे अंग्रेजी में चाल्ड पोज़ कहा जाता है।

यह नाम इस आसन के लिए उपयुक्त है क्योंकि आपको माँ के गर्भ में एक भ्रूण की तरह खुद को स्थापित करने की आवश्यकता होगी। बालासन योग के कुछ अन...more
207 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Nabarangpur
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वृक्षासन क्या है?
वृक्षासन एक संस्कृत शब्द है जो वृक्ष और आसन शब्दों को जोड़ कर बना है। वृक्ष का मतलब है पेड़ जबकि आसन मुद्रा या योगमुद्रा के लिए संस्कृत शब्द है। इसे अंग्रेजी में भी ट्री पोज के रूप में जाना जाता है।

वृक्षासन खड़े होकर किए जाने वाले मूल योग आसनों में से एक है। इसके अलावा, हिंदू धर्म में, इस मुद्रा का उपयोग ऋषियों द्वारा तपस्या या तपस्या की एक विधि के रूप में किया जाता था। सातवीं शताब्दी ई.पू. के ममल्लापुरम में एक पुराने चट्टान मंदिर में वृक्षासन के समान मुद्रा में ए...more
383 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Gurgaon
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धनुरासन क्या है?

धनुरासन, या धनुष मुद्रा, एक पूर्ण योग आसन है क्योंकि यह पीठ को सुडौल बनाने और पेट की मांसपेशियों को मजबूत करने में मदद कर सकता है। यह पेट और छाती, टखनों, जांघों, गले, कमर और कूल्हे के फ्लेक्सर्स सहित शरीर के सामने के हिस्से को स्ट्रेच में भी मदद करता है।1

धनुरासन संस्कृत के दो शब्दों धनुष और आसन से बना है। जिसका अर्थ है धनुष के समान आसन या मुद्रा है। इसे करते समय शरीर के धनुष के आकार की मुद्रा के कारण इसे धनुष मुद्रा या धनुरासन कहा जाता है। धनुरासन पी...more
230 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Hathras
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पद्मासन क्या है?

दैनिक जीवन तनावपूर्ण है और अपने साथ कई उतार-चढ़ाव लाता है। योग का अभ्यास करके आप इन बाधाओं को अधिक बेहतर तरीके से और बेहतर तरीके से संभाल सकते हैं। यह लेख आपको पद्मासन योग मुद्रा और इसके द्वारा अभ्यास करने वालों को मिलने वाले लाभों के बारे में अधिक जानने में मदद करेगा।

पद्मासन, संस्कृत के दो शब्दों"पदम"यानी कमल और"आसन" यानी मुद्रा से बना है। यह मुद्रा योगियों को अपने कूल्हों को खोलने में मदद करती है। इस स्थिति को एक क्रॉस-लेग्ड योग मुद्रा या...more
Last Updated: 2 years ago• Featured Tip
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Fellowship in Medical Cosmotology and la...read more

Dermatologist•Bangalore
1. Dr. Bharathi a v

Https://www. Lybrate. Com/bangalore/doctor/dr-bharathi-a-v-dietitian-nutritionist

Bsc - dietetics/nutrition, msc - dietetics/nutrition, phd

28 years experience 1500 - 3500 at clinic

Through her many years of dedicated service as a dietitian and nutritionist, she has redefined excellence. As a registered dietitian and certified nutritionist, she assesses and treats a wide range of complicated illnesses. Additionally, she is an obesity ex...more
Last Updated: 2 years ago• Featured Tip
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M.Sc. Community Health and Nutrition, Ph...read more

Dietitian/Nutritionist•Bangalore


1. Dr. Arpandev bhattacharyya ;

Https://www. Lybrate. Com/bangalore/doctor/dr-arpandev-bhattacharyya-endocrinologist

Mbbs, md in medicine, dnb in general medicine

37 years experience 900 - 1000 at clinic

He has extensive training in endocrinology and is a specialist in clinical practice. He is a well-known physician who has a wealth of expertise working in the medical fields of endocrinology and diabetology. He obtained his mbbs from north bengal ...more
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