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Baby Nutrition Tips
Last Updated: 5 years ago• Featured Tip
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A healthy immune system and optimum physical strength is maintained by an adequate nutritional status of the body. Unexpected loss of weight, loss of appetite, low dietary intake due to ulcers in the mouth and an altered rate of metabolism are common in HIV infected individuals. It is essential to regain the lost weight and the muscle mass in the early stages of the infection since the correction of nutritional status becomes difficult with the progression of the disease.
Certain measur...more
Certain measur...more
Last Updated: 5 years ago• Featured Tip
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Best tips for your health.
1, don t drink sugar calories
2, eat nuts
3, avoid processed junk food (eat real food instead)
4, don t fear coffee
5, eat fatty fish
6, get enough sleep
7, take care of your gut health with probiotics and fiber
8, drink some water, especially before meals
9, don t overcook or burn your meet
10, avoid bright lights before sleep
11, take vitamin d3 if you don t get much sun exposure
12, eat vegetables and fruits
1...more
1, don t drink sugar calories
2, eat nuts
3, avoid processed junk food (eat real food instead)
4, don t fear coffee
5, eat fatty fish
6, get enough sleep
7, take care of your gut health with probiotics and fiber
8, drink some water, especially before meals
9, don t overcook or burn your meet
10, avoid bright lights before sleep
11, take vitamin d3 if you don t get much sun exposure
12, eat vegetables and fruits
1...more
Last Updated: 6 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 6 years ago• Featured Tip
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A healthy immune system and optimum physical strength is maintained by an adequate nutritional status of the body. Unexpected loss of weight, loss of appetite, low dietary intake due to ulcers in the mouth and an altered rate of metabolism are common in HIV infected individuals. It is essential to regain the lost weight and the muscle mass in the early stages of the infection since the correction of nutritional status becomes difficult with the progression of the disease.
Certain measur...more
Certain measur...more
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
With fad diets and hectic lifestyles becoming more and more common in urban environments, nutritional deficiencies are on the rise in India. The other big factors for nutritional deficiencies are lack of access to balanced diets, lack of awareness, and the slow transition from natural and organic food to packaged and processed ones. To spread awareness about the grave dangers of nutritional deficiencies, especially of micronutrients, the first week of September is observed as the National Nutrit...more
Last Updated: 9 years ago• Featured Tip
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Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened. The following is a list of the foods, which are good for your teeth:
1. Dairy products: Milk and most other dairy p...more
1. Dairy products: Milk and most other dairy p...more
Last Updated: 6 years ago• Featured Tip
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Hair is the crowning glory and problem with hair can become very upsetting for everyone. There are different reasons for hair fall. Common reasons for hair fall are:
Not nourishing hair adequately
Not having balance diet, intake of high acidic diet.
Weak liver
Quick weight loss
Post diseases &post pregnancy
Sinusitis, migraine
Excessive Use of chemicals, gels, styling products
Nutrition Required:
Consumption of protein should neither be too high nor ...more
Not nourishing hair adequately
Not having balance diet, intake of high acidic diet.
Weak liver
Quick weight loss
Post diseases &post pregnancy
Sinusitis, migraine
Excessive Use of chemicals, gels, styling products
Nutrition Required:
Consumption of protein should neither be too high nor ...more
Last Updated: 8 years ago• Featured Tip
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Bones are very essential for our overall health and movement. Though formed early in life, they constantly require adequate nutrition to manage routine wear and tear. If not done, there could be degeneration of the bone (either rapid onset or progress), which can lead to multiple changes such as limited movement, painful movement and a stooped posture.
A good balanced diet is essential for overall health, but bone health is primarily dependent on two important substances Vitamin D and...more
A good balanced diet is essential for overall health, but bone health is primarily dependent on two important substances Vitamin D and...more
Last Updated: 7 years ago• Featured Tip
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MSc - Food and Applied Nutrition, Ph.D, ...read more
Dietitian/Nutritionist•Ghaziabad
Menopause is a phase when the estrogen in the body starts to diminish. Every woman has to face this "change of life" at the time of her last period. On average, women reach menopause at age 51, but it can happen earlier or later. Menopausal symptoms vary with every woman. Common symptoms include hot flashes, night sweats, weight gain around the middle, sleep disturbances and mood changes. However, some women go through menopause with no real symptoms.
What causes menopause? Hormones. As...more
What causes menopause? Hormones. As...more
Last Updated: 9 years ago• Featured Tip
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A Quick Guide to Geriatric Nutrition
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain func...more
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain func...more
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