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Asked for male, 34 years old from Guwahati
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Bachelor of Science Degree, master in cl...read more
Dietitian/Nutritionist•Jabalpur
dear lybrate user, you can go for fenugreek ladoo , flaxseed ladoo for increasing breast milk, Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.
Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume.
Fennel.
Fenugreek.
Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume.
Fennel.
Fenugreek.
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Asked for female, 9 years old from Kolkata
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Asked for female, 30 years old from Bangalore
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Asked for male, 35 years old from Amritsar
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Madam five monthsplus baby may or maynot satisfy with breast milk alone. This can be best judged by weight gain of baby and demand of breast feeds. If twenty minutes of sucking should keep child playingfor four hrs. Means breast milk is enough. Same is fact for feed baby. 5-6 months is crucial to start semi liquid soup type of feeds two three times a day breast feed is continued at five hrs interval. Frequency of breast feed should never increased nor contd sucking beyond twenty minutes is advoc...more
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Asked for female, 36 years old from Bangalore Rural
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Asked for female, 28 years old from Thanjavur
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You can have all the warm foods and freshly made hot dishes.
Avoid ice creams and excess oily foods.
Increase Your Fluid Intake:Drinking enough water and liquids will make sure that your bowel movements are regular and smooth.Drinking lots of water will help to flush out all the toxins from your body.
Eat lots of fruits and vegetables containing vitamin C like oranges, strawberries, papayas, melons, grapefruits, broccoli, sweet potatoes, tomatoes etc. The antioxidant presen...more
Avoid ice creams and excess oily foods.
Increase Your Fluid Intake:Drinking enough water and liquids will make sure that your bowel movements are regular and smooth.Drinking lots of water will help to flush out all the toxins from your body.
Eat lots of fruits and vegetables containing vitamin C like oranges, strawberries, papayas, melons, grapefruits, broccoli, sweet potatoes, tomatoes etc. The antioxidant presen...more
Asked for female, 22 years old from Hyderabad
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Asked for female, 23 years old from Mumbai
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Asked for female, 27 years old from Bhubaneswar
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There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during these months------------
Inorder to keep yourself fir and free from these above problems follow below give steps----------
1. Sweep and broom your room.------------
2. Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back, spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom.--------...more
Inorder to keep yourself fir and free from these above problems follow below give steps----------
1. Sweep and broom your room.------------
2. Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back, spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom.--------...more
181 people found this helpful
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