Avoiding heart attacks Tips

Cardiovascular diseases are intricately related to your lifestyle choices. Several factors that affect the heart such as age, ethnicity, family history, etc. There are several aspects you can control. Consciously choosing to live a heart-healthy life not only increases longevity but also ensures a more productive and happy life, free of the burden of diseases. This World Heart Day on 29th September, familiarize yourself with a list of small changes you can make in your everyday life to ensure yo...more

Regular health screenings and consultation with a medical professional is vital to ensure a healthy heart. Our heart is affected by several health conditions such as diabetes, high cholesterol levels, hypertension, etc. along with hereditary considerations. Age, gender, and ethnicity are also known to play a part in determining the health of your heart.

With so many factors, several beyond your control, it is essential that the heart is monitored regularly with vital health checks. On W...more

Heart failure, which is also known as congestive heart failure, occurs when the heart muscle fails to pump sufficient blood as well as it should. The narrowed arteries in one s heart or high blood pressure make the heart too weak to pump sufficient blood into the system. Heart failure can be prevented if people are aware of how to keep a check on the conditions which cause failure of the heart, like high blood pressure, diabetes, obesity.

Symptoms

Heart failure can be of two ty...more

In our bodies, the vascular system is composed of vessels. This system is comprised of a complex network of veins and arteries. The arteries transport oxygenated blood away from the heart and spread it throughout our bodies and veins brings the deoxygenated blood (oxygen-poor) back to the heart for purification. Whenever this complicated process gets disturbed, pain, dysfunction of the system, and other complications may occur.

Most common complications among all are:
1. Abdominal A...more

Heart disease is a serious medical condition, and so is depression. Together, they can be harmful to the people suffering from them. It is seen that 33% of heart attack patients also suffer from depression. Interestingly enough, many patients having depression also have coronary artery disease (CHD) or adult congenital heart disease (ACHD).

Patients with heart disease (acquired or congenital) - are more likely to suffer from depression because heart problems directly and adversely imp...more

If you want to decrease your risk for heart disease, it may be important for you to reduce the added sugar in your diet.

When a person suffers from the typical symptoms of heart weakness that includes breathlessness, weakness, sudden sweating, discomfort while doing minor exertions, chest pain, pain radiating along the arms, back, neck and shoulders and other symptoms, the doctor will ask for investigations to study the heart.

The Heart is a muscular organ in the chest and like any other muscle in the body, it has its own unique blood vessel network that does the function of supplying nutrition to the hea...more

Heat intolerance is prevalent in many people. Although the heat intolerance is not a disease but can be a sign of the underlying condition, the people affected with heat tolerance may find it challenging to cope up with the heat even if other people are feeling comfortable. They have a significant response to hot temperature, even when the temperature is moderate and not very high. They sweat a lot and cause anxiety.

What are the Symptoms of Heat Intolerance?

The people with he...more

A word about 'cardiac health check-ups'.

Q. Nowadays many hospitals, clinics and path labs have come up with a variety of health check-ups especially cardiac health check-ups. Many corporates doing annual check-ups. So how useful are they, who should get it done and when?

Ans. Doing a variety of unnecessary investigations in healthy individuals without any symptoms is a big no. It should not be done and are totally useless.

Q. 2. What tests do you say are useless as pa...more

Usually, cardiac arrest and heart attack are two things which most people use interchangeably, however, there is a big difference between the two.

Difference between cardiac arrest and heart attack:
A cardiac arrest is far deadlier considering that it comes without a warning or any prior indication of a problem. Here, the heart just stops beating and immediate first-aid can make a lot of difference between life and death. Electrical shock is the best way to revive a patient and sh...more