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The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness<...more
The common symptoms are (few might be present in a person with depression)
Feelings of sadness, tearfulness, emptiness or hopelessness<...more
135 people found this helpful
Asked for Male, 19 years old from Ahmedabad
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You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can also go through our courses regardin...more
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Asked for female, 29 years old from Hyderabad
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Asked for female, 32 years old from Mumbai
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Dear , anxiety disorder requires psychotherapy treatment. Awareness, meditation and exercise rather than medicines. Xanax 5 mg or 10 mg can be used for depression. But before that you should consult at least a physician. Diagnosis is the key for curative treatment. Take care.
Asked for male, 40 years old from Jalandhar
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You should never stop your medication unbless the doctor has advised so. YOu have to go through a course to get fully healed. Besides that I suspect that you may not have combined counseling along with the medication. This is very critical to your recovery. Take cognisance of the following advice: 'You are suffering from poor self-confidence and poor self-image. There is abnormal fear and it could do with some contribution from your upbringing. Perhaps you experienced strict parenting; or you we...more
Asked for Female, 33 years old from Aizawl
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Now a days its very common ,According to survey done by WHO 8 individuals from 10 is having anxiety ,mood swings, panic attack. You can easily control it what it requires is change in your approach, first and most important is don't think on this topic as much you will think on this topic you will get frustration and anxiety, divert your mind whenever you feel anxiety ,involve yourself in some other activity, whatever thought disturbs you write it on paper, make some friends share your feelings ...more
Asked for Female, 33 years old from Aizawl
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Hello lybrate-user, You appear to have symptoms of anxiety disorder. The best treatment would be a combination of medications and psychotherapy sessions. But it appears you don't want medicines. In that case you should take therapy sessions. The most effective therapy is called cognitive behaviour therapy wherein the therapist works along with you on the faulty thinking practices that are often seen in anxiety disorders. Further certain relaxation techniques can be used that will decrease the sy...more
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Asked for male, 24 years old from Muzaffarpur
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Anxiety is when these anxious feelings don't go away – when they're ongoing and happen without any particular reason or cause. It’s a serious condition that makes it hard to cope with daily life. Everyone feels anxious from time to time, but for someone experiencing anxiety, these feelings aren't easily controlled.
For the treatment go for counseling. You can take homeopathic medicine which has proven results in anxiety. These medicines are without any side-effects.
Regards.
For the treatment go for counseling. You can take homeopathic medicine which has proven results in anxiety. These medicines are without any side-effects.
Regards.
Asked for male, 27 years old from Kolkata
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Don't worry, now a days its common,many people are facing different types of mental pressure.write your thoughts on paper ,make some good friends with whom you can share your feelings,join any hobby class,expand your social circle,Do Yoga and meditation,in short don't sit and think on this topic again and again it will give you nothing and only will increase your frustration level , what presently require is to rule out the reason for your problem .eat healthy food, multigrain chapati,jowar,gr...more
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