Anxiety Attacks Questions

●panic attack will remove
● anxiety attacks will decrease
●depression will less
●crying without reason can be cure
● over sensitive can be decrease
I have cured those type of disease you will be cure within 3 months
do not worry
I will prescribe medicine you can call me

Dear lybrate-user,
panic attacks, anxiety, sleeps issues are related to the fears we have in life. Our unexpressed emotions and feelings will find ways in expressing itself. I hope along with the medication you are taking the help of a therapist to deal with your emotions. Panic attacks are related to fear that is something not real, it is fear for something unknown or imagined. I suggest first meet a therapist who will help you in training to deal with emotions.
However, before stopping...more

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

Hello Lybrate user
you can start with cognitive behaviour therapy to manage your anxiety along with medicines initially. Once you are better gradually your medicines can be tapper off under supervision of psychiatrist.

Dear Samaira,
It is better for you to learn to manage your anxiety in a non medical way at this young age. After that, you can reduce the dose of the tablets. Accept the sensations as a reminder of the tablets instead of being scared.

-panic attack will decrease
-wheezing can control
-unconsiuosness will correct
-weakness will decrease
-she can even not getting disturb from excessive noise
I have cured those type of disease you will be cure within 3 months
do not worry
I will prescribe medicine you can call me

Taking only medication in this scenario is not advisable. You need to adopt effective psychological therapies like lfms, mbcbt, emdr or eft etc. With bach remedies.

Your issue can be treated with homeopathy. It needs detailed case taking of your symptoms, their analysis and then prescription. 15-20 minutes of case taking will help me prescribe perfectly for your condition. The issue needs 2-3 months to be cured. If you need appointment, you can contact me ,or also call/whatsapp me over mobile.

It has to be withdrawn gradually otherwise you will have withdrawal symptoms, consult with your psychologist.

I am sorry to hear about your concern but will be happy to assist you.
Factors that may increase the risk of developing panic attacks or panic disorder include: family history of panic attacks or panic disorder. Major life stress, such as the death or serious illness of a loved one. A traumatic event, such as sexual assault or a serious accident.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.