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Last Updated: 6 years ago• Featured Tip
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Registered Dietitian, P.G.Dip in Dieteti...read more
Dietitian/Nutritionist•Ahmedabad
Many people feel hungry throughout the day. They are lethargic until they lay their hands on food. These bouts of hunger go on like a vicious circle, and if not resisted, it can lead to health issues.
1. A high-fiber diet can prevent unnecessary hunger - Your diet should be rich in fiber. Body takes a longer span of time to digest fiber rich food. It also makes you feel full for hours together. Having fiber will keep your bowel movements in control and is therefore healthy. Remember to ...more
1. A high-fiber diet can prevent unnecessary hunger - Your diet should be rich in fiber. Body takes a longer span of time to digest fiber rich food. It also makes you feel full for hours together. Having fiber will keep your bowel movements in control and is therefore healthy. Remember to ...more
Asked for female, 42 years old from Pune
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, Thanks for the query.
Since she has diabetes, it is very essential to achieve a strict glucose control, otherwise due to glucose loss in urine, there may be repeated hunger. Please see that her fasting glucose is cloaer to 100 mg, PP 160 to 180 mg & HbA1c5 < 7. Thanks.
Since she has diabetes, it is very essential to achieve a strict glucose control, otherwise due to glucose loss in urine, there may be repeated hunger. Please see that her fasting glucose is cloaer to 100 mg, PP 160 to 180 mg & HbA1c5 < 7. Thanks.
53 people found this helpful
Last Updated: 6 years ago• Featured Tip
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An eating disorder, mostly appears when your food habits reach levels of extremity.
Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.
Anorexia
People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per...more
Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.
Anorexia
People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per...more
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You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take medications. Consult me in private for prescription medications.
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Asked for male, 65 years old from Thanjavur
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M.Sc - Dietitics / Nutrition, Diploma in...read more
Dietitian/Nutritionist•Bangalore
Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods.
For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can go for paid consultation for better result.
For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can go for paid consultation for better result.
59 people found this helpful
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