Anorexia Questions

That may be due to your lifestyle or you need more kcal as per and taken less. For that better to share your proper routine to get to know your exact kcal count

Add whole grain food avoid eating refined foods, add lentils and legumes to your diet, add more of fruits and vegetables to your diet. Avoid fried food, avoid soda drinks. Replace white rice to brown rice. Add eggs to your diet. If you smoke quit .no alcohol.

Hello,

Check your biochemical parameters accordingly, consult me online for the detailed diet chart.

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

Get your thyroid profile, cbc, blood sugar fasting, lft, kft checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say ...more

Post studying the complete medical history , we'll be able to figure out the best possible solution. Let's have a detailed discussion for better advice and medication plan.

Practin is okay but dexona is quite harmful in long term. It has quite of side effect and dependable potential. So its better to shift to a syrup containing cyproheptadine only.

Kindly mention your height.
You need to eat more calories than your body burns to gain weight.
To gain weight, eat at least three meals per day and make sure to include plenty of fat, carbs and protein.
There are several other things you can do to gain weight even faster. These include drinking milk, using weight gainer shakes.
If you want then consult to dietitian.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more

I would suggest you to take 5 to 6 small meals in a day. Increase your  calories intake. Balancing your macros and micros. If you take morning and evening tea replace it with banana shake adding some nuts to it, add milk to your diet, add whole grain food avoid eating refined foods, add lentils and legumes to your diet, add more of fruits and vegetables to your diet. Avoid fried food, avoid soda drinks. Replace white rice to brown rice. Add eggs to your diet .no. Alcohol no smoking.