Ankle Pain Treatment Health Feed

Require xray to check any abnormality. Break should not be thr as fracture causes severe pain while walking. Ligament sprain is common in ankle and causes long term pain.

Take proper care of the leg and do not over exert. You can use a crepe bandage to wrap around the joint. Use cold compressions it there is pain and swelling. Rest is also essential for for the joint. If needed you can also take Homeopathy which is very effective and safe without any side-effects. You can contact me for any further information.

Hi, dear it might be due to a sprain ,sometimes gout or other causes like arthritis
A homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines.

Hello lybrate-user, pain started after running might be due to ankle strain would suggest ice pack application with anti-inflammatory medication please consult for proper management.

Dear lybrate-user an up coming cricketer like you should not overlook these kind of injuries.
You can do icing and use ankle support, it will give you relief. We need to check if this is simple sprain or fracture. X ray is needed to rule out about fracture. Physiotherapy will help you if it is a sprain. Consult a near by sports physiotherapist.

Hi lybrate-user. This may related to ligament stress of ankle .you can do hot and cold therapy for twice a day for a week or some more by instruction of physiotherapist and after that ultrasonic therapy speed up you recovery. For detailled contact your qualified physiotherapist.

Deepak appears to be a soft tissue pain if it is recurring get uric acid and MRI of ankle may require ankle splinting

Dear lybrate-user! Sports injuries are common are due to over strain. Many sports person opt the homoeopathy medicine for their injuries. Injuries could be healed very fast without side effects.
Take homoepathy medicine, Natrum carb 200 and rhus tox 200. U can be alright.
Thank you
Elahveni's homeo speciality clinic, vellore.

Hi
Apply ice pack to affected area for 5 mins ,3-4 times daily.
Do contrast bath i.e cold and hot fomentation.
Use soft and comfortable footwear.
Avoid prolonged standing and walk for long distance.
Consult to a Physiotherapist and to learn proper stretching exercises.
Take care.