Ankle Image Questions

Ankle pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. Ankle sprain is one of the most common causes of ankle pain.
For immediate at-home treatment of ankle pain, the RICE method is recommended. This includes:
Rest — Avoid putting weight on your ankle. Try to move as little as possible for the first few days. Use crutches or a cane if you have to walk or move.
Ice — Begin by putting a bag of ice on your ankle for at least 20 minutes ...more

Hello,
It's a nerve breakdown. Tk, plenty of water.
Go for meditation. Your diet be simple on time.
Tk Homoeo medicine:@ Ledum pal 200-6 pills, twice.
Report. After.a.wk.
Tk, care.

If you haven't had injury to the ankle ,not even twisted then it could be a mild sprain,you can apply ice 2-3 times a day,wear an ankle support and rest,keep the leg elevated,it should subside in 2-3 days...if it doesnt help see a doctor.

Achilles tendonitis or heel pain or plantar fasciitis is a very common condition. During night our feet are in a downward position which causes their stiffness. When we try to straighten them in the morning, they are stretched and hence the pain. You can start by doing feet stretching exercises in the morning before getting down from the bed and do ice packs.

Hi dear, To catch the accurate reason for your pain in ankle with pregnancy needs detailed history, your ankle examination, a few tests. I don't know your pregnancy duration, both ankle or single ankle and past medical history. In pregnancy Xrays are usually not done in early pregnancy and avoided in late pregnancy. I suggest you to take rest till your pain subsides. You can wear ankle support anklets etc. You should consider calcium and vitamin D supplements for your bone health. In pregnancy b...more

Give ice cold compression, apply volini gel and crepe bondage.Take paracetamol for pain and Take rest

Get an xray done to rule out arthritis and also check your blood for cbc uric acid levels and till than for pain take tablet paracetamol and do not eat pickles and papads

There is chance of ankle sprain.
Apply ice on painful area also elevat foot&ankle nd if pain not gone then consult physiotherapist or orthopedic.

Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.