Anemia Health Feed

Hi, Yes this is for all the components of blood. It is iron deficiency not overload. Also include iron rich foods in your diet like Dark green leafy vegetables, Watermelon, Dates, Dried fig, Bajra,Brown Poha, Garden cress seeds the richest source of iron. These seeds can be soaked overnight and taken with lemon. Lemon water a source of vitamin C can be taken for good absorption of iron.

First find out the reason for low iron
otherwise supplements will work till you take them.
Instead remove the cause and then get a complete cure.

Foods rich in ironjaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.

Have you tested cbc ,vitamin b12 and iron profile tests
if yes send all reports to me.
Then contact me on line by paid audio consultation.

Your h b level --shows that you are anaemic--common causes for anaemia are dietery insufficiency; disease with bleeding like peptic ulcer ; piles ; worm infestation ; malaria ;dengue etc life style changes and medication as per your doctor's prescription are needed - I will give guidelines on life style ----
--1)----drink plenty of fluids like --fresh vegetable soup--- with out oil and spices ;; potable water/// 2) take freshly prepared soft nonspicy non oily food like rice ;soft roti ;chapp...more

Foods rich in ironjaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.

Sickle cell anemia is inherited disorder.
Please take long term 2-3 years homeopathic treatment with specific diet.

Hi, Ideally if your haemoglobin remains this low consistently, then find out the reason if you are Thalessemic minor. One tablet of iron per day should be fine as too much iron can lead to contipation. Also it gets stored in the liver.

Almost 120 days, if there is no disease but low hb level is indication of some bleeding or and blood loss from anywhere in body or low formation. Get back with complete medical records and symptomatic details for proper treatment.

Nothing to worry, report shows anemia- deficiency of hemoglobin, slight increase in wbc, may be due to some infection.