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Anemia Health Feed
Asked for male, 56 years old from Delhi
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Hi, Lybrate user, I can suggest you some homoeopathic recourse for your problem, underlying, apart from medication:
•go for meditation to reduce your stress nourishing your body improving oxygen level in blood to raise haemoglobin level, fast.
•tk, plenty of water to hydrate your body to regulate your metabolism to absorb nutritions, vitamins, minerals, protein to feel energetic. •tk, apples, carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energ...more
•go for meditation to reduce your stress nourishing your body improving oxygen level in blood to raise haemoglobin level, fast.
•tk, plenty of water to hydrate your body to regulate your metabolism to absorb nutritions, vitamins, minerals, protein to feel energetic. •tk, apples, carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energ...more
125 people found this helpful
Asked for female, 25 years old from Ghaziabad
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Hi, Lybrate user, •total count of rbc is decreased under anaemia resulting less amount of haemoglobin lowering down the ability of blood to carry oxygen causing tiredness, weakness, shortness of breathing.•go for meditation to reduce your stress nourishing your body improving oxygen level in blood to raise haemoglobin level, fast.
•tk, plenty of water to hydrate your body to regulate your metabolism to absorb nutritions, vitamins, minerals, protein to feel energetic. •tk, apples, carrots,...more
•tk, plenty of water to hydrate your body to regulate your metabolism to absorb nutritions, vitamins, minerals, protein to feel energetic. •tk, apples, carrots,...more
76 people found this helpful
Asked for male, 42 years old from Sangli
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General Physician•Noida
Asked for male, 18 years old from Ghaziabad
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Asked for female, 20 years old from Kolkata
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Asked for female, 39 years old from Delhi
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Asked for male, 29 years old from Gurgaon
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Health Query
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Asked for female, 21 years old from Warangal
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Foods rich in ironjaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
84 people found this helpful
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