Amyotrophic Lateral Sclerosis Als Tips

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-l...more

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-l...more

AYURVEDIC BEST PANCHAKARMA
Shirodhara Type:-

Takra Dhara:-

Takra Dhara is highly useful in diabetic neuropathy, migraine headache, anxiety neurosis, psoriasis, etc.,
* Diseases of ear, nose and throat

Medicine for Takra Dhara
1. Make a decoction with 1.5 liters of milk and Nut grass-Cyperus rotundus. Then ferment it in the night.
2. On the next morning, churn the curd, remove the butter and separate the buttermilk
3. Add 1.5 liters of DHTRI kas...more

Health tips to keep kidney stones away:


Drink 2 to 3 liters of fluid (preferably water and some citrus drinks) a day.

Cut back on salt in your diet.

Limit the amount of animal proteins you consume.

Reduce your intake of oxalate-rich foods, such as wheat bran, nuts, rhubarb and spinach.

Get plenty of dietary calcium through foods or supplements.

Drink plenty of water in a day. Start your day by taking water of 1/2 liter. First few days you feel like vomiting or stomach upset. But eventually you feel healthy.
1. Taking plenty of water daily improve your skin texture.
2. Taking water in an empty stomach will reduce risk of getting stomach related illness.
3. It will improve the functioning of each organ.
4. If you drink more water before meal, obesity problem is gone.

Q. What is ayurveda?
A. Ayurveda is an art and science of healing, a way of long, happy and healthy living. It literally means'to know about life.

Q. How it is defined?
A. It is defined as one which informs to look after the welfare of all human beings in particular and beings in general with regard to their physical, socio-cultural and spiritual well being.

Q. What is its antiquity?
A. It existed right from the beginning of life on the surface of this globe, in som...more

?????: ?????????? ?????? ? ???????? |
?????????????????????: ???????????????????? ||

In Ayurveda:

Complete definition of a Healthy person. This is more precise than WHO approved definition.
It literally means:
Equilibrium in body humors, metabolic activities, body elements ( dhatu) and excretions and Happy Soul, Senses and Mind is the State of Health.

WHO approved definition is:
WHO definition of Health ( amended many times)

Health is a state o...more

Lifestyle changes for Preventing Migraines
? Eating meals and snacks on a regular schedule.
? Sleeping on a regular schedule - avoid napping and sleeping in on weekends.
? Staying well hydrated ? that means 2-3 liters of water a day.
? Exercising regularly.
? Include ginger, sesame seeds, celery, sweet potato, quinoa, spinach in meals ? as it helps in preventing migraine headaches.

Tips for hairfall
1. Eat loads of protein in your diet
2. Hair loss can be due to ailments such as thyroid or liver disorders so keep in check
3. Avoid tension
4. Drink loads of water approx 7 liter daily
5. Performa cardio exercise or walking daily
6. Take sound 7 hrs sleep daily
Regards

Tips for hair fall:
1. Eat lots of protein in your diet such as dal, soya been, eggs etc
2. Rule out any hormonal reason such as thyroid disorder etc.
3. Drink at least 7 liter water daily
4. Perform cardiovascular exercise such as routine walking, jogging etc.
5. Avoid tension
6. Take at least 7 hrs of sound sleep
Regards
Dr. Singh