After Quitting Smoking Symptoms Health Feed

General Back Pain:
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long...more

We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician.
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You shoul...more

U seems to be under stress
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.

1. Start your stop smoking plan with =S T A R T

S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, A...more

Hello Friend, Good that you are seeking a help here. Behaviors with anger, frustration, irritation, Mood swing, short tempered, hurtful speech etc are expression or outburst of stress in life. Sometimes body condition like excess body heat, menstrual issues, acidity, hormonal changes can also trigger such stress and behaviors change.
Be positive. You can help her overcome this by adopting a suitable stress management plan. Feel free to reach me online or call to assess her both physical and ...more

Please ask him to stop smoking immediately, as it increases the risk of many cancers. Some of the common symptoms of cancer are persistent cough, breathlessness, blood in sputum, recurrent chest infections, change in voice.

More heavily a person smokes more risk he has for lung cancer. Also how many years one has smoked also increases the risk, on the other hand many non smokers also get lung cancer, that means there is definite risk of cancer with smoking, but it is not only the factor that may lead to lung cancer, there are other factors also that may cause lung cancer. Coming to symptoms you have asked, first thing to know is that most of the lung cancer patients get symptoms when their cancer has already reache...more

Hello Mr. Lybrate-user
unfortunately or fortunately there is a strong relationship between smoking and throat cancer. So smoking is definitely preventive in throat cancer and many other cancers as well like lung cancer, etc.
Symptoms can be a gradual change in voice if it is in the vocal cord.
If it is above or below the vocal cords, there may be difficulty in swallowing food, there may be associated pain often, there may be a foreign body sensation in throat, as if something is stuc...more

Symptoms Of Asthma
1.Coughing especially at night, during exercise
2.Sneezing, running nose, sore throat,
3.Shortness of Breath, sleeping trouble
4.Tightness of chest
5.Wheezing in chest (whistling sound in chest while breathing)
6. smoking can cause asthmatic bronchitis

Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kil...more