Advanced Techniques Drive Energy Questions

Hello and welcome to Lybrate. Koyi bhi kaam pe aapko lagan nahi hotha tho iska mathlab hai ki aap kaam theek se choose nahi kar pathe ho. Career confusion dhoor karne ke liye mujh se baath karein.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

You need to check your body temperature with the help of thermometer. Sometimes our skin feels warm or cold when actually body temperature is normal. So check your body temperature.

When the symptoms will be improved, repeat thyroid profile, if normal, gradually taper ssri under supervision of doctor.
Identify any stress factors
symptoms mostly related to hypothyroid along with few somatic symptoms related to stress
consult physician for the appropriate dose of antithyroid, for quick recovery
best wishes.

The natural solution to reduce the amount of extra heat from our body is only drinking water, eating fruits and check your thyroid status. If all these are normal, the feeling of heat in unreal or anxiety and the feeling of body heat is always misleading and false idea spread by people.

Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

Start reading each sentence slowly and while reading, whenever you feel distracted or not able to understand or concentrate, start saying the keyword guitar, guitar, guitar, guitar, guitar until your mind comes back to the article and then you can continue your reading.And make a habit to do meditation

Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more

Dear Lybrate User,
- the most important thing is to avoid direct exposure to sunlight for long & to be sufficiently hydrated
- avoid moving in the su after 10-10.30 am till evening
- carry a water bottle & keep sipping water throughout the day, also have fresh fruit juice /coconut water, avoid more than a cup of tea, coffee per day as it can lead to fluid loss
- wear loose, light coloured cotton clothes to reduce sweating
- try to be under fan to cool the body by sweat evapor...more

You are under stress
try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh. Massage.
Eat a healthy diet.
Pursue one hubby walk in nature meditation.
Yoga
for details, you can consult me.

Get tested your cbc, thyroid function test, calcium,vitamin d, lipid profile,& liver function test then consult me through Lybrate.