Acupuncture is massively used in north America to treat a wide range of ailments, including pain conditions, headaches, infertility, digestive problems and arthritis. Usually, it can also help boost results from your day to day routine exercise.
How does it work? acupuncture is a natural method to get to the root of the injury in the body by reducing inflammation locally.
Acupuncture helps muscle and joint pain
An interior designer who couldn't lift her arm above her shoulder six years ago. Now she has a full range of motion, she works out with a trainer and loves to cycle. 'it's like a miracle. I feel physically great all the time,' she says, 'i'm ripped.'
'nobody likes needles, but they don't hurt at all. It's very relaxing,' she says. 'acupuncture does work, especially in combination with everything else.'
2. Acupuncture brings muscle relaxation
Positive results usually begin following the first acupuncture treatment, where muscles feel relaxed and movement tends to be less effortful and restricted. However, there may be some local muscle soreness for 24 to 48 hours.
3. Acupuncture boosts speedy recovery of sports injuries
Simple rest and relaxation will help you recoup from injury, but acupuncture will improve and speed the body's natural healing ability, low and high-frequency electrical stimulation often is applied to some or all of the needles to further boost treatment benefits.