Benefits of Epsom Salt And Its Side Effects Health Feed

To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief. 

Dysmenorrhea is a common complaint nowadays to get relieved from it prepare cumin decoction at home and drink twice on the first and second day of the period.

Cumin decoction preparation method:

Boil one glass water add one tsp of cumin seeds and stir it then add a pinch of salt, turmeric, and carom seeds.

Thyme is one of the most famous herbs from the mint family. It is a common herb present in every spice set for garnishing and flavouring of the dish. In fact, apart from its modern-day use, it had been used by Egyptians in the process of mummification as well as by the Greeks as a form of incense. However, apart from its culinary uses, it is gaining a reputation as one of the most useful ingredients with several medicinal properties. Some of these medicinal properties are highlighted below.
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Chickpeas are known as a rich source of protein and fibre. This makes hummus a great source of plant-based protein for vegans and vegetarians. Apart from that, it is also rich in iron, zinc, and phosphorus. It helps fight inflammation and promotes good digestive Health as well.

Ingredients:

cup chickpeas, 1/4 cup
tahini (sesame paste),
1/4 cup extra-virgin olive oil
4 cloves garlic
salt and freshly ground black pepper to taste,
1 tablespoon ground cumin ...more

Various health benefits of lemon are explained below:

Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, sa...more

The primary difference between pickle and chutney lies in the fact that pickles are meant to be preserved for months together while chutneys are devoid of preservatives and are required to be consumed very soon. Both of these food items proffer a host of health benefits including an optimum supply of all the needful minerals and vitamins along with the antioxidants. Some of the ingredients present in the pickle and chutney help in controlling high blood pressure, diabetes, improves digestion and...more

Guava is a favourite fruit for many of us, Sprinkle with some salt and red chilly powder and it will just taste amazing isnt it ?

While there are many Health benefits we know of eating the fruit , but did you know even leaves of this sweet fruit has many benefits

Today i will share with you benefits of Guava leaves and also how you can use them in your day to day routine

Gauva leaves help in

1. Improving eyesight

2.Anti Aging

3.Immunity boos...more

Cow Urine is used for purposes of therapy in traditional Indian medicine and is called Gomutra. The use of cow urine for therapeutic purposes has a long history in Indian culture. In India, cow is considered to be a sign of spirituality. Urine from a cow that is pregnant is believed to contain special minerals and hormones. It should be noted that cow urine therapy is not a nourishing process. Instead, it is cleansing and detoxifying in nature.

Pharmaceutical Benefits of Gomutra are:more

Dear Lybrate User, Psychiatric medicines take some time to have effect as it is aimed to create a balance in brain chemicals. The medicines works well when a threshold level is achieved in blood. So if after a month you feel it's not working then you shd see your Psychiatrist once again for regulation of dosage or salt. Hope this helps. Divine Blessings!

Running improves blood circulation and normalize pulse rate .as the blodd pressure improves our arteries get sufficient oxygen to work comfortably.