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Bethany Hospital

Multi-speciality Hospital (Dentist, Dermatologist & more)

Lok Upavan Phase 2, Pokharan Road Landmark : Near Blue Star Company. Thane
78 Doctors · ₹0 - 800
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Bethany Hospital Multi-speciality Hospital (Dentist, Dermatologist & more) Lok Upavan Phase 2, Pokharan Road Landmark : Near Blue Star Company. Thane
78 Doctors · ₹0 - 800
Book Appointment
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Services

About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Bethany Hospital
Bethany Hospital is known for housing experienced Pain Management Specialists. Dr. Kritika Doshi, a well-reputed Pain Management Specialist, practices in Thane. Visit this medical health centre for Pain Management Specialists recommended by 108 patients.

Timings

MON, THU
12:00 AM - 10:30 PM
TUE-WED, FRI
12:00 AM - 10:00 PM
SAT
12:00 AM - 09:30 PM

Location

Lok Upavan Phase 2, Pokharan Road Landmark : Near Blue Star Company.
Thane, Maharashtra - 400604
Get Directions

Doctors

Dr. Kritika Doshi

Pain Management Specialist
Unavailable today

Dr. Raheesh Ravindran

MBBS, Post Doctoral Fellowship In Clinical Immunology And Rheumatology
Rheumatologist
12 Years experience
500 at clinic
Unavailable today

Dr. Rohith

MBBS
Ophthalmologist
Unavailable today

Dr. Manish Deshpande

MBBS, MD - Medicine
General Physician
20 Years experience
Unavailable today

Dr. Prajakta P. Gupte

DNB - psychiatry
Psychiatrist
11 Years experience
800 at clinic
Unavailable today

Dr. Rajesh Jadhav

MBBS, MD - Dermatology
Dermatologist
30 Years experience
Unavailable today

Dr. Ajay Shedge

ENT Specialist
Unavailable today
800 at clinic
Available today
05:00 PM - 08:30 PM

Dr. Nageswari Sharma

MBBS
Cosmetic/Plastic Surgeon
800 at clinic
Available today
08:00 PM - 09:00 PM
Unavailable today
Unavailable today
Unavailable today
800 at clinic
Available today
05:00 PM - 07:00 PM

Dr. Vinay

Dermatologist
400 at clinic
Unavailable today
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Intracytoplasmic Morphologically Selected Sperm Injection (IMSI) - To Help You Live Your Dream!

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Intracytoplasmic Morphologically Selected Sperm Injection (IMSI) - To Help You Live Your Dream!

Of a million sperms released in one ejaculation, a single sperm manages to fertilize the egg, which grows into an embryo and then a baby. Due to various reasons, when this does not happen, it is termed as infertility and is currently on the rise.

With IVF, couples sometimes go through multiple sessions to ensure fertilization. ICSI or intracytoplasmic sperm injection improved this chance of fertilization. It is where a single sperm is used to fertilize an egg in an artificially controlled environment and then injected into the uterus where it grows further.

The next step in this technique is IMSI, where the chances of successful pregnancy are further enhanced and also promises improved quality of the embryo. IMSI, as it stands for, has “morphologically selected” which means under a highly powerful microscope, the best sperms are selected and then used to fertilize the egg. Morphology stands for shape, and the shape of the sperm is a direct indicator of the sperm quality. This not just ensures good success rate but also ensures the sperm which is used produces a high-quality embryo.

Features

  1. High success rate of fertility
  2. Reliable and efficient method of ART (assisted reproductive technology)
  3. More expensive than traditional IVF methods or ICSI
  4. Requires complex equipment, training, and set-up

Indications:

  1. Useful in couples who have failed IVF previously
  2. Male infertility with unidentifiable cause
  3. Poor sperm quality

What to expect?

Both partners are prepared both physically and mentally prior to IMSI.

Before the procedure - men:

  1. A screening is first done to decide if the sperms can be used directly
  2. In case of hereditary diseases, a donor is preferred
  3. The first technical step involves sperm collection, either directly or through a donor
  4. Sperms are collected either through masturbation or through a small incision in the testicles
  5. Sperms used could be fresh or frozen; fresh ones may be stored for later use also

Before the procedure – women:

  1. The woman is put on some ovulation therapy to ensure the release of multiple eggs, so a good one is picked. These high doses of hormones ensure multiple eggs are released.
  2. Egg release is monitored through blood and urine tests
  3. They are collected within after 36 hours of release

During the IMSI procedure:

  1. A healthy egg is chosen and placed in a glass container containing hyaluronidase
  2. Sperms are placed in a medium which will slow their movement, which enables picking a good sperm for fertilization
  3. The dual advantage of this is that in addition to a high success rate of fertilization, the quality of the embryo is also assured
1 person found this helpful

How can I decrease the sensitivity of my penis which will stop the effect of premature ejaculation? Or is there any other natural way which can solve the problem of premature ejaculation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
How can I decrease the sensitivity of my penis which will stop the effect of premature ejaculation? Or is there any o...
PmeEjaculation of the semen with minimal sexual stimulation, or before the man and his partner wish, is known as premature ejaculation. If this happens frequently, it can cause distress and problems in the relationship. Causes The cause of PE could be temporary depression, stress, anxiety, a history of sexual repression, or a lack of emotional bonding between the partners. Physical disease can also be the reason, such as a swollen prostate gland (prostatitis), diabetes, sexually transmitted diseases, or cardiovascular disease. Ayurveda compares Shukra dhatu (semen) to purified butter. Just as purified butter melts in the presence of heat, semen loses its consistency when there is Pitta (fire) aggravation in the body. Aggravated Pitta travels into the channels carrying semen, causing semen to decrease in consistency, and thus it gets ejaculated before sufficient erection. Biological and psychological factors can also play a role in causing premature ejaculation. Symptoms Ejaculation before penetration Ayurvedic View According to Ayurvedic perspective, premature ejaculation is caused by aggravation of Vata (air) and Pitta Dosha at the commencement of physical mating. These doshas can be aggravated by anxiety or nervousness before the sexual act. Vata is characterized by its qualities of quickness and heightened sensitivity to the sense of touch. This gives a predisposition towards quicker ejaculation. Pitta plays a role in thinning of the semen, thereby supporting its early ejaculation. Secondly, these aggravated doshas cause hyperactivity of muscles in the male organ, thus increasing sensitivity to vibration and hence leading to early ejaculation. Ayurvedic treatment of premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation and counseling. Diet & Lifestyle Advice Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. Consult me online.
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I have doubt regarding masturbating whether it good or bad I am doing this since from last 12 years.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have doubt regarding masturbating whether it good or bad I am doing this since from last 12 years.
Masturbation max twice a week is acceptable but long time addiction can cause sexual weakness, so try to deviate your mind from sexual thought. Start yoga and meditation.
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Natural Cycle IVF

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Natural Cycle IVF

Natural Cycle IVF

  • What is natural cycle IVF?

Natural cycle IVF involves collecting and fertilising the one egg that you release during your normal monthly cycle. No fertility drugs are used in this treatment.

  • Is natural cycle IVF for me?

It may be worth discussing this treatment option with your clinician if your periods are fairly regular and you are ovulating normally, but:

you are unable to take fertility drugs (for example, cancer patients or those whose clinician has suggested that they are at risk of OHSS “ ovarian hyper-stimulation “ a dangerous over-reaction to fertility drugs) because for personal or religious beliefs you do not wish to have surplus eggs or embryos destroyed or stored.

  • How does natural cycle IVF work?

The treatment is the same as conventional IVF, but without the fertility drugs that are used to stop natural egg production and hormones that boost the supply of eggs.

As your ovaries are’nt being artificially stimulated, you don’t need to rest as you would after conventional IVF.

If your treatment is unsuccessful, you can try again sooner if you wish.

1 person found this helpful

Medicine From Kitchen - Mint

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Medicine From Kitchen - Mint

Mint, scientifically known as ‘mentha’, is a herb with small green leaves and a characteristic strong odour. It is also a virtual cure-all plant. Try using mint by adding it to your meals, oral care and skin care regimen to remain healthy and fresh forever. A few prominent mint health benefits include the following:

Digestion aid: Try mint leaves if you are not feeling hungry. It is a great appetizer as well as a promoter of digestion. It soothes your stomach when you’re suffering from inflammation or indigestion. So, next time you have a stomach upset, go for mint tea or mint oil. Mint’s characteristic aroma acts as an appetizer. It stimulates the salivary glands and other digestive glands to produce saliva and digestive juices, thereby facilitating digestion.

Nausea and headache: Mint leaves, especially freshly crushed leaves, help staunch nausea and headache, thanks to the strong and refreshing aroma. Menthol oil or mint-flavoured products are very useful for alleviating nausea. Similarly, balms with a mint base or mint oil can be rubbed on your forehead and nose to give quick relief from headache. Mint tea oil derived from mint is also very effective in treating nausea and motion sickness while travelling.

Respiratory disorders: The strong minty aroma is very effective in clearing up congestion of the nose, throat, bronchi and lungs. This makes mint a very effective remedy for asthma and common cold. The herb is also a good remedy for cough. This is because mint has a cooling and soothing effect on the throat, nose and other respiratory channels, and this helps relieve the irritation, which causes chronic coughing. Regular use of mint in any form is very beneficial for asthma patients as well, because it is a good relaxant and it relieves congestion that blocks respiratory channels, causing symptoms of asthma.

Depression and fatigue reliever: As mint is a natural stimulant, it can help relieve fatigue and feelings of sadness. Mint essential oil is very good if you are feeling anxious, sad, depressed, low or just plain sluggish. Mint oil can be ingested, applied as a salve topically, or inhaled as a vapour to help with fatigue and depression.

Oral health: Mint has germicidal qualities and can quickly freshen up your breath. It also gets eradicates harmful oral bacteria inside your mouth, alleviating oral health. The mint leaves can be rubbed directly on your tongue, teeth and gums to clean and refresh your mouth. You can also get the benefits of mint by simply chewing on its leaves.

Skin health: Since mint oil is a good antiseptic and anti-pruritic, it acts as an excellent skin cleanser. It is used to clear pimples as well as soothe and cure skin from infections.

Mint’s anti-pruritic properties can be used for treating insect bites, mosquito bites, stings by honeybees etc. With its cooling property, mint will relieve you of the irritation of stings and bring the swelling down. Also, women can use mint oil to relieve cracks and pain in nipples which occur during breastfeeding.

1 person found this helpful

High Blood Pressure Treated By Ayurveda

BAMS
Ayurveda, Sonipat
High Blood Pressure Treated By Ayurveda

आयुर्वेद के अनुसार #high_bp की बीमारी ठीक करने के लिए घर में उपलब्ध कुछ आयुर्वेदिक दबाईया है जो आप ले सकते है । जैसे एक बहुत अच्छी दवा है आप के घर में है वो है दालचीनी जो मसाले के रूप में उपयोग होता है वो आप पत्थर में पिस कर पावडर बनाके आधा चम्मच रोज सुबह खाली पेट गरम पानी के साथ खाइए |
अगर थोडा खर्च कर सकते है तो दालचीनी को शहद के साथ लीजिये (आधा चम्मच शहद आधा चम्मच दालचीनी) गरम पानी के साथ, ये हाई bp के लिए बहुत अच्छी दवा है । और एक अच्छी दवा है जो आप ले सकते है पर दोनों में से कोई एक । दूसरी दावा है मेथी दाना, मेथी दाना आधा चम्मच लीजिये एक ग्लास गरम पानी में और रात को भिगो दीजिये, रात भर पड़ा रहने दीजिये पानी में और सुबह उठ कर पानी को पि लीजिये और मेथी दाने को चबा के खा लीजिये । ये बहुत जल्दी आपकी हाई bp कम कर देगा, देड से दो महीने में एकदम स्वाभाविक कर देगा । 
और एक तीसरी अच्छी दवा है |
हाई bp के लिए वो है अर्जुन की छाल । अर्जुन एक वृक्ष होती है उसकी छाल को धुप में सुखा कर पत्थर में पिस के इसका पावडर बना लीजिये । आधा चम्मच पावडर, आधा ग्लास गरम पानी में मिलाकर उबाल ले, और खूब उबालने के बाद इसको चाय की तरह पि ले । ये हाई bp को ठीक करेगा, कोलेस्ट्रोल को ठीक करेगा, ट्राईग्लिसाराईडको ठीक करेगा, मोटापा कम करता है, हार्ट में अर्टेरिस में अगर कोई ब्लोकेज है तो वो ब्लोकेज को भी निकाल देता है ये अर्जुन की छाल । डॉक्टर अक्सर ये कहते है न की दिल कमजोर है आपका; अगर दिल कमजोर है तो आप जरुर अर्जुन की छाल लीजिये हरदिन, दिल बहुत मजबूत हो जायेगा आपका; आपका esr ठीक होगा, ejection fraction भी ठीक हो जायेगा; बहुत अछि दावा है ये अर्जुन की छाल ।
और एक अछि दावा है हमारे घर में वो है लौकी का रस । एक कप लौकी का रस रोज पीना सबेरे खाली पेट नास्ता करने से एक घंटे पहले ; और इस लौकी की रस में पांच धनिया पत्ता, पांच पुदीना पत्ता, पांच तुलसी पत्ता मिलाके, तिन चार कलि मिर्च पिस के ये सब डाल के पीना. ये बहुत अच्छा आपके bp ठीक करेगा और ये ह्रदय को भी बहुत व्यवस्थित कर देता है, कोलेस्ट्रोल को ठीक रखेगा, डाईबेटिस में भी काम आता है ।
और एक मुफ्त की दावा है, बेल पत्र की पत्ते - ये उच्च रक्तचाप में बहुत काम आते है । पांच बेल पत्र ले कर पत्थर में पिस कर उसकी चटनी बनाइये अब इस चटनी को एक ग्लास पानी में डाल कर खूब गरम कर लीजिये, इतना गरम करिए के पानी आधा हो जाये, फिर उसको ठंडा करके पि लीजिये ये सबसे जल्दी उच्च रक्तचाप को ठीक करता है और ये बेलपत्र आपके सुगर को भी सामान्य कर देगा । जिनको उच्च रक्तचाप और सुगर दोनों है उनके लिए बेल पत्र सबसे अछि दावा है ।
और एक मुफ्त की दावा है हाई bp के लिए - देशी गाय की मूत्र पीये आधा कप रोज सुबह खाली पेट ये बहुत जल्दी हाई bp को ठीक कर देता है । और ये गोमूत्र बहुत अद्भूत है, ये हाई bp को भी ठीक करता है और लो bp को भी ठीक कर देता है - दोनों में काम आता है और येही गोमूत्र डाईबेटिस को भी ठीक कर देता है, arthritis, gout (गठिया) दोनों ठीक होते है । अगर आप गोमूत्र लगातार पि रहे है तो दमा भी ठीक होता है अस्थमा भी ठीक होता है, tuberculosis भी ठीक हो जाती है । इसमें दो सावधानिया ध्यान रखने की है के गाय सुद्धरूप से देशी हो और वो गर्भावस्था में न हो ।
हाई बीपी वाले पेशेंट को बहुत ज्यादा मात्रा में पानी पीना चाहिए ताकि उसके शरीर से विषाक्त पदार्थ निकल जाएं
Low bp:की बीमारी के लिए दावा. निम्न रक्तचाप की बीमारी के लिए सबसे अछि दावा है गुड । ये गुड पानी में मिलाके, नमक डालके, नीबू का रस मिलाके पि लो । एक ग्लास पानी में 25 ग्राम गुड, थोडा नमक नीबू का रस मिलाके दिन में दो तिन बार पिने से लो bp सबसे जल्दी ठीक होगा ।
और एक अछि दावा है.अगर आपके पास थोड़े पैसे है तो रोज अनार का रस पियो नमक डालकर इससे बहुत जल्दी लो bp ठीक हो जाती है, गन्ने का रस पीये नमक डालकर ये भी लो bp ठीक कर देता है, संतरे का रस नमक डाल के पियो ये भी लो bp ठीक कर देता है, अनन्नास का रस पीये नमक डाल कर ये भी लो bp ठीक कर देता है ।
लो bp के लिए और एक बढ़िया दावा है मिसरी और मखन मिलाके खाओ - ये लो bp की सबसे अछि दावा है ।
लो bp के लिए और एक बढ़िया दावा है दूध में घी मिलाके पियो, एक ग्लास देशी गाय का दूध और एक चम्मच देशी गाय की घी मिलाके रातको पिने से लो bp बहुत अछे से ठीक होगा ।
और एक अछि दावा है लो bp की और सबसे सस्ता भी वो है नमक का पानी पियो दिन में दो तिन बार, जो गरीब लोग है ये उनके लिए सबसे अच्छा है ।

1 person found this helpful

PCOD and Homoeopathy: Obesity and Infertility

MD - Homeopathy
Homeopath, Pune
PCOD and Homoeopathy: Obesity and Infertility

Polycystic ovarian disease is very common disorder occurs 1 in 10 females.  It is most important  cause for infertility and obesity. Obesity and PCOD are interrelated or depends  on each other  as obesity increase leads to PCOD and PCOD leads to Obesity. So the weight  control is one of the important factor in case of PCOD.

PCOD is a disorder occurred due to disturbances of female hormonal levels leads cystic appearances of ovaries, to menstrual irregularities, facial hair growth, obesity, thinning of hairs. 

Causes  of PCOD:

1. Increase in insulin levels

2. Increase in leutinising Harmon levels

3. Increase in lactating harmone

4. Increase in testosterone levels 

Symptoms of PCOD:

1. Menstrual irregularities

2. Facial hair growth

3. Oiling of skin leads to acne

4. Abdominal pain

5. Obesity

6. Infertility 

Homoeopathic medicines not only  help to remove the symptoms of PCOD but also regularise the function of the ovaries, normalise the hormonal levels. Homoeopathy removes the route cause of disease and cures the disease. There are lot many Homoeopathic medicines has wonderful result s in PCOD such as Pulsatilla is given  to the sensitive woman with irregularities of menses, irritability. Thuja, sepia, sabadilla, cocculus, arsenic.

2 people found this helpful

Treatment Of Psoriasis In Ayurveda

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
Treatment Of Psoriasis In Ayurveda

Treatment Of Psoriasis In Ayurveda:

  • Adopt your ancient ayurvedic medicine system and make your whole and healthy india healthy.
  • Ayurveda is not only a medical practice but it is also a science of life.
  • It is possible to treat 100 percent of every disease, according to the condition of the disease and the condition of various diseases of the skin are possible in ayurveda.
  • Psoriaisis, which is called bark disease in ayurveda, this disease is very good treatment in ayurveda. Ayurvedic classical yoga is proven to be useful for this disease free from the disease.
  • If a patient is troubled by psoriasis around you, after taking many medicines, it is not possible to make them aware about ayurvedic medicine.
  • We have reliable treatment of dermatological diseases.
1 person found this helpful

Knee Joint Pain

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
Knee Joint Pain

Use fresh juice of alovera and shunti every day early in the morning.

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Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

274 people found this helpful

Hot Therapy

BPTh/BPT
Physiotherapist, Delhi
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

65 people found this helpful

Oral Health

BDS
Dentist, Mumbai
Oral Health

Dont brush your teeth too hard as it may wear off the enamel of your teeth causing sensitivity. Enamel once worn off can never be replaced. So be gentle on your teeth and use a soft brush or as recommended for you by your dentist.

4 people found this helpful

Steps to Prevent Suntan

MBBS, DDV
Dermatologist, Mumbai

Here are 4 ways to deal with that stubborn sun tan:

  1. Make sunscreen your best friend:  Sunscreen is your knight in shining armour against the harsh sun. Apply broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher prior to going out. Re-apply the sunscreen every two hours. And yes! You are exposed to UV rays on cloudy days too.
  2. Go chemical: In case of severe sun tanning which results in hyper-pigmentation, treatments such as chemical peels can work wonders.  The fundamental mechanism of the action of chemical peels is the elimination of unnecessary melanin by causing a controlled chemical burn to the skin 
  3. Prevention better than cure: To avoid getting tanned, opt for scarves and hats to cover up and stay protected. Wear full sleeved clothing when going out, especially during noon time when the sun rays are very strong 
  4. Avoid sun bathing and tanning beds: While getting a tan may appear fashionable, sun bathing for hours can lead to age spots and cause skin wrinkles.
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Hi Sir/Madam, My wife is suffering from back pain. As per doctor's advise we underwent for MRI LUMBAR SPINE. The reports says that" DIFFUSE DISC BULGE NAT L4-L5 LEVEL CAUSING MILD INDENTATION OVER these SAC" Pleasant let me know further treatment if any. Thank you, Badrinath.

MS - Orthopaedics
Orthopedist, Solapur
Hi Sir/Madam,
My wife is suffering from back pain. As per doctor's advise we underwent for MRI LUMBAR SPINE. The repo...
Please do some exrcises and back extensionlarly w and hip starecthing take analgesics with muscle relaxant regularly with vit E 400 mg dauly please do not bend and lift any weight.
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I have been observing for the past couple of months my tummy and hips are coming out and bulky, I do not hv bad eating habits and this makes me feel very uncomfortable to sit or bend, help IN THIS regard TO REDUCE TUMMY FAT OR BULKINESS IS APPRECIATED.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have been observing for the past couple of months my tummy and hips are coming out and bulky, I do not hv bad eatin...
hello mam, first of all you have to change your dietary pattern . cut down on ghee, butter, limit your carb intake, use only skimmed milk/curd. give up mostly on fried foods. Increase your fibre intake like oats,daliya,brown breads, fruits and vegetables. If possible mix bran into your flour.Go very light with your dinners a plate full of salad made out of veggies,sprouts and fruits. consume as much as water as you can . apart from this walking upto 2-3 kms per day
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What if there is a continuous hair fall at the age of 21. What r the precautions that should be taken to reduce hair fall?

MD - Ayurveda
Ayurveda, Hyderabad
What if there is a continuous hair fall at the age of 21. What r the precautions that should be taken to reduce hair ...
Hello, Reasons for hair fall are quality of shampoo, hair oil etc, nutritional deficiencies, vit deficiency, some health issues like hypothyroidism etc.
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Hello I not control on masturbation. Can you guide me how to control on masturbation.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hello
I not control on masturbation. Can you guide me how to control on masturbation.
To Controlling Masturbation: Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be creative. The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. Play sports. It takes discipline and persistence to excel at a sport. Develop an interest like running or swimming, or a group sport like soccer, football, basketball, or tennis. Also, any form of exercise will help you relieve tension, feel happier, and to make you focus on your physicality in a positive way. Yoga is another form of exercise that can help you feel more relaxed and less likely to feel the sudden urge to masturbate. Eat a healthy diet. Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Minimize consumption of aphrodisiac foods, such as oysters, salmon, chili peppers, coffee, avocados, banana, and chocolate. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. You'll get an altruistic feeling from helping others, and you'll have less time to stray from your goals. Get enough sleep. Urges to masturbate can be exceedingly strong, so make sure you have enough energy to fight those urges. Try to get at least 8 hours of sleep. If you frequently forget to go to bed at a reasonable hour, set an alarm to remind you.
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Hello How much time masturbation is safe in week? And what is problem occurs over masturbation?

MBBS
Sexologist, Panchkula
Hello How much time masturbation is safe in week?
And what is problem occurs over masturbation?
You can do masturbation two times a week, more than this is harmful for your future married life. It can cause Erectile dysfunction, early ejaculation, sperms count, size problem and body weakness and memory problem etc in the long run.
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Have a problem that always thinking about sex. ,masturbate twice a day, always watch porn films, Any method to solve this? Does I want to see a cycatrist?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Have a problem that always thinking about sex. ,masturbate twice a day, always watch porn films, Any method to solve ...
1.Do not worry much, take it as a normal phenomenon. Do not feel guilty there is nothing wrong 2.When ever you get such thoughts try to divert your mind to some thing else. Take a glass of water, come out of room, take a walk for about 10 mts, take deep breaths for 5- 10 mts .u will find your thoughts flying away. Meet friends / other people / converse on phone with your friends / parent. 3.No porn watching – keep good spiritual / educative CD if you want to watch some thing 4.U can disconnect internet connection/ data from your devices. 5.Concentrate on your work 6.No alcohol 8.No smoking/ tobacco 9.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 10.30 mts brisk walk daily 11.Deep breathing exercise for 10 mts daily 12.Meditation daily for 10 mts. 6-8 hrs of sleep at night 13.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 14.Take more water- proper hydration. 15.Laugh for 2 mts 16.For medicine contact on private chat.
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I have a active sex life with a guy who is about 25 years. Whenever he kissed my breast the white discharge started and when he reached vagina to kiss a lot of discharge have happened. Is it normal? How can I late the time of discharge? What should we do for a normal healthy sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello lybrate-user 1. You have an active sex life with your partner and it shows that there is nothing to worry about future sex life. 2. Discharge of liquid from breasts while sexual arousal is very normal things, if its normal way, as its not paining, Pus formation or not have discharge without sexual arousal or involvement. 3. Discharge from vagina while sexual foreplay like kisses over the area is really good and normal, else its needed for next sexual act. 4. We can say that this is perfect and normal healthy sex life as you both have satisfaction form it.
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