Why Does My Heart Beat So Fast All The Time

Mr. Syed Tahir RufaiDiploma - Guidance & Councelling, Masters in Psychology - Clinical and Abnormal, Bachelors in Psychology, OKR Certified, International Leader ship and Goal setting, Masters in PsychologyPsychologist

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I'm really sorry to hear that you're experiencing these difficulties with your heartbeats and the impact they're having on your sleep and overall mental health. It's understandable that you're feeling anxious and concerned about your health, particularly given your history of health anxiety and ocd. Based on what you've shared, it seems like there are several factors contributing to your current state of distress. It's positive to hear that you've already sought medical attention and had tests done to rule out any significant cardiac issues. However, it's important to keep in mind that anxiety and stress can exacerbate physical symptoms, such as ectopic heartbeats, and impact your overall well-being. Considering your specific concerns and the impact on your daily life, I would strongly encourage you to seek support from a qualified mental health professional, such as a counseling psychologist. A psychologist can help you address the underlying causes of your anxiety, depression, and ocd, and develop strategies to manage your health anxiety more effectively. Cognitive-behavioral therapy (cbt) is an evidence-based approach that is often used to treat health anxiety and ocd. It focuses on helping you identify and challenge negative thought patterns, manage anxiety symptoms, and develop healthier coping strategies. Additionally, a psychologist can provide a safe and supportive space for you to explore and process your concerns about your husband and any suppressed emotions you may have. In the meantime, it's important to prioritize self-care and find healthy ways to manage your anxiety. Engaging in relaxation techniques, such as deep breathing exercises or mindfulness meditation, can help reduce your overall anxiety levels. It may also be beneficial to establish a routine and engage in activities that bring you joy and help distract your mind from worries. Please feel free to contact me in case you feel I can be of any help. 

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Mr. Ashish PuniaDiploma in Nutrition and Health Education (DNHE)Dietitian/Nutritionist

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Dear user, at age 64, with diabetes and heart attack in past. I would not suggest you try viagra in any way. You can try natural route. Following will help you big time without causing side effects or increased heart beat. Himalaya confido good luck! 

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Dr. Anmol GodaraMBBS Bachelor of Medicine and Bachelor of SurgeryGeneral Physician

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What you are feeling are panic attacks. Do consult for behavioral therapy. Even stomach ulcer could be aggravated by stress and anxiety. Tab pantop dsr bd tab sporolac bd send me a bp reading and cbc, lft before starting medicines for panic attack. Of course if you can meditate and control it yourself it is best. 

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Dr. Sujata SinhaM.B.B.S, Post Graduate Diploma In Maternal & Child HealthGynaecologist

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These injections can be given in first trimester so that should not be an issue. The growth stopped because of the bleed and why it happened should be ascertained though many times there is no obvious cause. If this is your first pregnancy get all relevant tests done. Consult a doctor locally or take online advice. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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U seem to be under. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details consult online. 

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Dr. Col V C GoyalCCEBDM, PG Diploma In Clinical Cardiology, MBBS, Certificate Course In Rheumatology And Joint Disorders, Diploma In Community Mental HealthGeneral Physician

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Get bp checked. In the mean time when ever you have this problem take a glass of water, sprinkle ice cold water on face and take deep breath and force the air out with nose and mouth closed as you do when you r constipated 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private chat. Up load ecg and echo report good luck. 

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Dr. Jagat ShahMD - Homeopathy, Masters Degree of HomoeopathyHomeopathy Doctor

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Hi, she would require to start with proper treatment, will suggest you to go with homoeopathy as it's safe, effective with no side effects and permanent results. find time to discuss and start the treatment. 

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Dr. Kamal Singh ShekhawatGeneral Physician

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Ent specialists can assist you with balance and ear problems, and you may suffer from postural hypotension, which causes you dizziness upon standing and other problems. Postural (orthostatic hypotension) can occur due to a number of factors, including dehydration, heart problems, endocrine disorders, nervous system disorders and many others. I suggest consulting your doctor with a complete history of your past health because this may be the result of a serious underlying disease. The problem is not a rare one, so there is a treatment for it, so don't worry about it. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? Is there stiffness also? How is your appetite?R you constipated or having loose stools? Any problem in urine?I need details of the case. In the meanwhile follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Or do suryanamaskar daily url/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, Excessive masturbation might cause arythemia , need restriction of masturbation to twice a week inorder to remain healthy and normal. Go for meditation to reduce your stress to calm your nerves conditioning your heart beat. Avoid, junk food, alcohol and pornography. Tk, care. 

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