Weight For 65 Year Old Man
Dear sir. I am 35 year old man, weight 78 kg, I don't have blood sugar, I feel for urinating almost every hours, and aft ...
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it's very common in diabetic patients. please consult with your treating doctor. sugar must not be in control.
I am 45 year old man and I am diagnosed with prediabetes stage but I have no symptoms nor I am overweight. Should I need ...
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The management of prediabetes often involves a combination of lifestyle modifications and, in some cases, medication. The decision on whether to start medication or focus on lifestyle changes depends on various factors and should be discussed with your doctor. Here are some considerations: lifestyle changes: adopting a healthy lifestyle is a fundamental aspect of managing prediabetes. This includes regular physical activity, a balanced and nutritious diet, maintaining a healthy weight, and avoiding smoking. Dietary changes: consider consulting a registered dietitian or nutritionist to develop a personalized meal plan that supports blood sugar control. Focus on consuming whole foods, high-fiber sources, and limiting added sugars and refined carbohydrates. Physical activity: regular physical activity can help improve insulin sensitivity and glucose metabolism. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, along with strength training exercises. Medication: your healthcare provider may consider medication based on factors such as your blood sugar levels, other health conditions, and overall risk profile. Medications are commonly prescribed for individuals with prediabetes to help lower the risk of progression to type 2 diabetes. Individualized approach: the decision to start medication or focus on lifestyle changes is often individualized. Your healthcare provider will consider your specific health status, preferences, and the potential benefits and risks of each approach. Regular monitoring: regardless of the chosen approach, regular monitoring of blood sugar levels and routine follow-up with your healthcare provider are essential to track progress and make adjustments as needed. It's important to have an open and ongoing dialogue with your healthcare provider to discuss your concerns, preferences, and goals. Additionally, for a more personalized and tailored approach to managing prediabetes, you may send your query in a private message feature. This allows for a more in-depth discussion of your individual health profile, concerns, and preferences, leading to guidance that aligns specifically with your needs.
I'm 31 year old man ,weight 40 kg, I want to be muscle and increase weight, I have no beard, energy less body, muscle no ...
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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day vatari avleh 10 gm twice a day.
Respected doctor, I am 20, male, 177 cm, 58 kg. Omnivore. Underweight. No matter how, what I eat. My body doesn't gain m ...
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Hi, ideal weight for your height is about 65-70 kgs. Lifestyle change is the only way to gain weight. 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass. 2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nuts and dryfruit chikkis, soya or paneer veg rolls etc. 5) include high biological value proteins which are very well absorbed like- milk, curd, paneer, meat, fish, eggs etc. 6) include essential fats like almonds, walnut, pistachios, flaxseeds etc. 7) eat on waking up and do have a bed time meal like milk and light snack. 8) do not fast or overeat as this will not help. 9) hydrate optimally by having a glass of water every hour to flush out toxins and prevent weight loss due to dehydration. 10) sleep of 9-10 hours is very crucial to gain muscle and weight.
Im 30 years old man .i have a pain in a shoulder exactly in the joint its pain when I move my arm. Its come 3-4 times a ...
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Hi lybrate-user - the most common causes of pain in shoulders are :- inflammation of your muscles and tendons tension in the muscles of your neck and shoulder: tension is likely due to stress or poor posture. You're more likely to have poor posture if you spend long hours sitting at a desk or bending over a table. Chronic overuse injury: -this type of injury occurs when you make the same motion with the shoulder over and over again. Swinging tennis rackets, hitting baseballs, or lifting weights are potential causes. This injury can result in a sprain, strain, tear, or other damage to the joints, tendons, muscles, and bursa. You can visit near by physiotherapy clinic where physiotherapist treats you after assesment and evaluation of yours condition he will provides a drug free treatment plan specifically for you. Thanks
I'm 30 year old man, weight just 40 kg, im normal, but didn't clean stomach, colon, sometimes after 1-2 days I go to the ...
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U have to improve your food habits do 1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10 .relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. further advise contact on private consultation good luck.
Hi i'm a 32 year old man last week I just discovered that my penis is getting smaller what might be the cause. ...
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What is your body weight. As you must know that abdominal skin is in continuation with penile skin. So we have to decrease body weight. Do vaccume devise exercises of penis. Oil massage of penis followed by jaqling exercises.
Hello doctor i'm 30 year old man, married, weight 40 kg, I am not taking any medicine, normal, when i'm 16-17 year old, ...
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Hi, lybrate user, Go for semen analysis to assess the exact condition of yours for pragnancy. Tk, care.
I'm 30 year old man, weight 40 kg I am married, my wife age 23 weight 57, my sex timing is so less, just 1 minutes 30 se ...
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As per your age the weight is too less. It suggests you are physically weak. Also sexual weaknesses are there. Proper homeopathic treatment will improve both. You can consult online for proper homeopathic treatment.
I am 27 year old male. My problem is my body fat loss and my body become too slim now. Fave also changed due to fat loss ...
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Hi, lifestyle management as follows is needed- 1)weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass. 2)have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3)eat 6-8 meals a day as the muscle losses will not happen. 4)have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nuts and dryfruit chikkis, soya or paneer veg rolls etc. 5)include high biological value proteins which are very well absorbed like- milk, curd, paneer, meat, fish, eggs etc. 6)include essential fats like almonds, walnut, pistachios, flaxseeds etc. 7)eat on waking up and do have a bed time meal like milk and light snack. 8)do not fast or overeat as this will not help. 9)hydrate optimally by having a glass of water every hour to flush out toxins and prevent weight loss due to dehydration. 10)sleep of 9-10 hours is very crucial to gain muscle and weight.
