Vitamin B Complex Deficiency
Can low vitamin d 17.8 cause high cortisol level. I am suffering from insomnia last 1 year day and night. Should I go fo ...
Ask Free Question
Vitamin d deficiency can affect various bodily functions, including hormonal balance. Low levels of vitamin d might indirectly impact cortisol levels, but this relationship isn't straightforward. Insomnia can be a complex condition influenced by various factors, including stress, hormonal imbalances, and lifestyle. Both melatonin and cortisol tests can provide insights into your sleep issues. Homeopathic remedies like coffea cruda or passiflora can be helpful for insomnia, but I recommend consulting with a healthcare provider to understand the underlying causes and to get a comprehensive treatment plan.
I suffer from mouth ulcers when I be late to have food. I need to know is it symptom of any disease like ulcers. I don’t ...
Ask Free Question
They may be stomach upset, heat in stomach, indigestion, iron,folic acid, or vit b complex deficiency. Avoid hot and spicy foods, junk foods, take salad or dahi ,chhaj in meals. Becosule z cap. 1 twice daily 15 days. Orasore ya zytee ointment lagayein. Maintain oral hygiene.
Whenever I sleep either in afternoon or night, my hands go numb either left side or right side when I woke up and it bec ...
Ask Free Question
Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
Recently I started working out to lose some weight, and I was having severe hair fall so I consulted my doctor. She aske ...
Ask Free Question
Hi, You are suffering from iron deficiency Anemia. Sleepiness is one of the symptoms of Anemia. You would need to start iron and B-complex supplements given by your doctor. Foods that are rich source of iron- Garde cress seeds (Halim seeds), Leafy vegetables, Dates, Anjeer, Watermelon, Bajra etc. Foods that wil improve platelet count- Papaya leaf extract, Dragon fruit, Kiwi, Coconut water etc. Once you improve your diet and supplements you will feel better.
I am 60 years female, I am prescribed methylcobalamin tablets 1500 by my ent doctor. I have been taking 1 becosules dail ...
Ask Free Question
Hi becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.
Can I take vitamin b complex forte with zinc capsule daily for a period of 3 months. The composition of zinc sulphate mo ...
Ask Free Question
Zinc is a trace element. and the dosage is regulated and prepared by the company considering its daily requirements. you can take it.
I got a mouth ulcer, and now its not going, no unprotected sex happened! idk whats wrong, but its not going, i. M using ...
Ask Free Question
1. Avoid spicy and sour foods, drinking hot liquids like tea, coffee and avoid oily, spicy food until the ulcers heal. 2.Drink plenty of fluids. 3.Regularly rinse your mouth out with warm, slightly salted water or baking soda. 4.Keep your mouth clean. 5. Apply ice to your canker sores by allowing ice chips to slowly dissolve over the sores 6. Apply toothpaste over the sores to treat them 7. Apply little honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied to the affected area. Honey helps to retain moisture and prevent dehydration. 8. Brush your teeth gently, using a soft brush for this homeopathic treatment is very effective. For more details you can consult me.
Hello doctor, I am taking folic acid tablets. While I also take vitamins (such as vitamin b). I want to know is there an ...
Ask Free Question
Folic acid is vitamin b9 and it is working together with other vitamin factors in various activities of our body --so mostly we are taking all these b-complex factors together in vitamin bc suppliments --- so there is no side effect in taking vitamin capsules with folic acid ----ok.
Please suggest me a best b complex supplement include with biotin, but I find some b complex tablets in market but there ...
Ask Free Question
Taking b complex supplements blindly is useless. Find out the cause of lacking. correct it and then take any medicine.
I have mouth ulcers problem since last one year. Ulcers are not visible as doctors said. But I always feels that bottom ...
Ask Free Question
1. Avoid spicy and sour foods, drinking hot liquids like tea, coffee and avoid oily, spicy food until the ulcers heal. 2.Drink plenty of fluids. 3.Regularly rinse your mouth out with warm, slightly salted water or baking soda. 4.Keep your mouth clean. 5. Apply ice to your canker sores by allowing ice chips to slowly dissolve over the sores 6. Apply toothpaste over the sores to treat them 7. Apply little honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied to the affected area. Honey helps to retain moisture and prevent dehydration. 8. Brush your teeth gently, using a soft brush for this homeopathic treatment is very effective. For more details you can consult me.
