Side Effect Of Creatine Supplements
I take fluoxetine 60, propranolol 20, alprazolam 0.5 in the morning & desvenlafaxine 50, aripiprazole 5 in the evening. ...
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Try to avoid these, as you already taking these medications. Whey protein is just a protein supplement, you caj take 1-2 scoops, so I don't think it will be any problem. Try not to over take anything excess, and if you feel any discomfort, contact your doctor.
I take fluoxetine 60, propranolol 20, alprazolam 0.5 in morning & desvenlafaxine 50, aripiprazole 5 in evening for anxie ...
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You can take it and there are multiple new anti anxiety medicines available which are having less side effects than what you're using currently.
Which medicine I want to know medicine name with schedule for building muscle for women. ...
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Creatine monohydrate — a popular form of creatine — is the most effective supplement for improving exercise performance and increasing muscle mass, according to the International Society of Sports
Hello doctors, I have been having a mild pain in my left shoulder and neck since last few months. I visited an orthopaed ...
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You can do the following exercises a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.
Hello doctor I am 21 years old recently started gym and taking gym supplement like protein ,creatine, bcaa,before workou ...
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No. U donât need all these. First of all you should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time 10. Maintain active life styleeating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased exercise in the form of yoga, cycling, swimming, gymming, walking etc. Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises. Take any seasonal fruit 15-20 mins before starting exercises. And take a banana n whey protein within 10 mins of finishing your exercises. You need to take whey protein (by whatever name it comes). But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms. For more details you can consult me.
Respected sir, my name is kavan, and I have started going gym in the month of november 2019. I was very excited building ...
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Your morning stiffness is sometimes because of heavy workout. That's why after the workout when you come home just take some ayurvedic oil and massage in your both hands. It will really cure your stiffness.
Respected doctor, I don't get enough strong erection to do intercourse and also my fluid comes out as soon as my penis t ...
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Hello- Two of the most common sexual dysfunctions that affect a large percentage of men are Premature Ejaculation (PE) and Erectile Dysfunction (ED). The incidence of these conditions have been found to be equitably spread among all socio-economic groups and can affect men of all ages. Most men who have been diagnosed with ED as a primary problem, the secondary concern in most instances is PE, the two are often thought to be mutually inclusive. Also because reduced or hampered blood flow, critical to achieve a penetrable erection, to the genital areas is one of the main reason for premature ejaculation and erectile dysfunction, the logic of 'one reason one problem' gets applied. In the last few decades, significant advancements in treatment procedures and options have improved the outlook for both Premature Ejaculation and Erectile Dysfunction and the comprehensive treatment for both the weakness is possible with the help of medications.
Hi I am under weight now my weight is 60 kg now and losing day by day, height 5'8 or '9 my age is 31 only but feeling la ...
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Hello, Weight gain is a gradual process and it needs highly personalized dietary interventions. Consult me online for the detailed diet chart to ensure best results.
Hi I want to use creatine supplement and I heard that creatine cause hairloss please reply whether creatine cause hairlo ...
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Creatine powder it's cause many side effects on the body so change your diet and we'll protein suppliments.
Can you tell me ayurveda herbs for muscle gain? I don't take any protien supplement and I am pure veg. And I don't want ...
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Hello, I can understand your concern. Ayurveda medicines are great to gain muscles. These medicines don't have any side effects. Cap baladaa and Capsule Vaishnavi are great for this purpose. These medicines optimize creatine metabolism and improve muscles. You can take these medicines by letting me know your follow up.
