Shivering And Sweating At The Same Time
My age is 58 years and weight is 70 kg. Height is 5'7" I am in sound health. But, most of the times I feel stress and de ...
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Hi Mr. lybrate-user, hope you are in good health! as I can see that you have already identified that you have lot of negative thoughts which is increasing from last 4 months, it is advisable for you to connect to some professional counsellor to help in reducing your fear, stress and depression. If something bad has happened in the recent past which is reason for your fear and negative thoughts it is always better to talk to someone about it. Ayurvedic or homeopathy will help you to reduce your symptomatic issues but to eradicate your root cause of stress, you need to work on your mental health. Stress and over thinking is also one of reasons for poor digestive system. Hope it helps. Please take care
Going thru tough time w.r.to wife and parents. I often get panic attacks ~ heartbeat raises, sweating even under fan, fa ...
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Hi lybrate-user. This seems like panic to me. This is exacerbated by interpersonal conflicts. I work with such concerns. It also looks like there might be some trauma from your first marriage that is coming along. In the moment of panic, observing things you see around you and trying to describe them can be helpful. You can also turn towards your body and observe where you fele panic. Remember panic is time-limited. It usually doesn't last beyond an hour. While it is a hard time, you can find comfort in that it will be pass. Do let me know if you want to talk further.
Hi doctor, my age is 31. My tg is 255 and ldl 94 while cholesterol is 193. My doctor prescribed lipikind f10. I found so ...
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Hello Pinaki, Whatever medicine you may be taking, you need to follow a proper diet plan in order to lose weight and bring your lipid profile within normal limits. You can DM for a private consult wherein I can help you with a customized diet plan based on your current health and habits.
Since 3-4 days i'm feeling restlessness, nausea, gassy, lightheaded & dizzy, weaker legs, sometimes facing difficulty in ...
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What is your age?Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? Is there stiffness also? How is your appetite?R you constipated or having loose stools? Any problem in urine?I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
Since 3-4 days i'm feeling restlessness, nausea, gassy, lightheaded & dizzy, sometimes facing difficulty in breathing, p ...
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Dear ma'm you seem to be a little depressed. Do not worry. I request you to get some time outdoors when the temperature is pleasant. Spend some time in the greenery, it will elevate you mood. Talk to friends, force yourself if you have to. You will see that many of your symptoms will reduce for some time, though they may come back when you are indoors. A little exercise will also help. Any physicla activity will do. At the same time, just to be sure, get a checkup with a physician to rule out any hypertension/heart disease.
I am 31 year old female, working as a clerk at a construction company. I lost both my parents and have no siblings. My f ...
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Well this is your choice, so if your not interested in her you can just tell her, and if your choice is to be her partner then you have to find way to satisfy her, you have to learn it, nobody can help in this case.
My age is 21 female. I have been experiencing ectopic beats for the past 2_3 yrs. My bp fluctuates. I had low bp many ti ...
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Take a single dose of aconite 30 today and update me for follow-up treatment to get complete relief.
Hi. Dr. All of a sudden my heart beat getting high and I am getting shortness of breath.in a day minimum 5 times its hap ...
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Did u do thyroid profile. Was it normal. If so then it can be because of stress/ anxiety. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Even if 2 lines. Write every single day. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in nature Meditation. Yoga. For more details you can consult me.
While sleeping water is coming sometimes from mouth and nose, it seems like hand ,leg and pelvis region is sweating and ...
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.
Frequently seen acidic burps. Night - acidic feeling in stomach to throat. Lower abdomen heavy feeling. Rare abrupt awak ...
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Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools? Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, ibs etc but I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.
