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Restless Feeling In Body

I had gone through my full body check up and except my  vitamin d all result are normal. My vitamin d was 14 and after consulting with doctor. I had taken injection arachitol 6l. Now still m feeling weakness and fatigue and tickle on my head. Which is  restlessness. Pls suggest.

Dr. Prakhar Singh 93% (3064 ratings)
MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I had gone through my full body check up and except my  vitamin d all result are normal. My vitamin d was 14 and afte...
A multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health. Do not take more than the recommended dosage. If you are uncertain about any of the information, let's discuss it over a call or a video conferencing as per your convenience.
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I have take 1 nicip cold & flu with becosules empty stomach and now i'm feeling sleepy and dizzy and my hands and legs feeling restless. Is this normal?

Dr. Deepak 92% (6528 ratings)
NCCH & MCH
Homeopathy Doctor, Raebareli
I have take 1 nicip cold & flu with becosules empty stomach and now i'm feeling sleepy and dizzy and my hands and leg...
Yes it's due to the medicine itself it will pass of once the action is over or eliminate from the body take rest and adequate diet. If problem persists consult back.
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I am 31 years old male I am suffering from fever and body pain feeling very weak.

Dr. Prakhar Singh 93% (3064 ratings)
MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I am 31 years old male I am suffering from fever and body pain feeling very weak.
Common symptoms associated with fever include sweating, shivering, headaches, muscle aches, poor appetite, rash, restlessness and general body weakness. High fever can lead to symptoms of mental dysfunction, such as confusion, excessive sleepiness, irritability and convulsions. It may be dengue fever let's discuss your problem in detail for better treatment plan.
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I am taking psychiatrist medicine for depression, anxiety approx 8-10 years. I have taken treatment for different doctors. My age is 49 years & unemployed. I am suffering from body pain, weakness, nervousness, thinking to suicide sometimes. Feeling loneliness due to unmarried, depression.

Dr. Prakhar Singh 93% (3064 ratings)
MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I am taking psychiatrist medicine for depression, anxiety approx 8-10 years. I have taken treatment for different doc...
If your anxiety or nervousness is associated with palpitation, giddiness, stomach ache, sweating and restlessness, it is best to seek medical help. Such sever condition may require drugs along with psychotherapy. We should discuss it in detail since it requires early treatment to avoid any kind of serious mental depression.
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Dear doctors if I do 1 masturbation then how much energy I loss? I want how much energy I loss I know masturbation is that this I now every disadvantage of masturbation I want how much energy in loss in calories.

Dr. Sajeev Kumar 91% (38624 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear doctors if I do 1 masturbation then how much energy I loss? I want how much energy I loss I know masturbation is...
Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine', a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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How to get rid of depression, anxiety and sadness, I am having some personal issues and bcz of that I am not feeling well. Actually this is worst situation for me, I always used to sleep every time I just want to get rid of all the things. Please help.

Dr. Sajeev Kumar 91% (38624 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to get rid of depression, anxiety and sadness, I am having some personal issues and bcz of that I am not feeling ...
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why to talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you do not only get those creative juices flowing, but you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that have built up over time and sometimes, there's just no obvious cause at all. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session some risk factors for men developing depression or anxiety include: •physical health problems •relationship problems •employment problems •social isolation •significant change in living arrangements (e.g. Separation or divorce) •pregnancy and birth of a baby •drug and alcohol use. Symptoms of depression in women include: •persistent sad, anxious, or "empty" mood. •loss of interest or pleasure in activities, including sex. •restlessness, irritability, or excessive crying. •feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. •sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: •depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes •women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men •depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders •depressed women are less likely to abuse alcohol and other drugs symptoms of depression include: •persistent sad, anxious, or "empty" mood •feelings of hopelessness, pessimism •feelings of guilt, worthlessness, helplessness •loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex •decreased energy, fatigue, being "slowed down" •difficulty concentrating, remembering, making decisions •trouble sleeping, early-morning awakening, or oversleeping •appetite and/or weight change •thoughts of death or suicide, or suicide attempts •restlessness, irritability •persistent physical symptoms, such as headaches, digestive disorders, and chronic pain, which do not respond to routine treatment depression facts roseday 40 mg tablet is used to reduce the level of bad cholesterol in the body. It is also used in the treatment of long-term complications such as heart disease or stroke. A proper diet and regular exercise should be maintained along with taking this medicine. Moreover, this medicine is used in reducing the amount of cholesterol in children and patients between 10 to 17 years of age suffering from hypercholesterolemia (a genetic disorder) •
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What are some of the best and effective acupressure points & techniques to reduce anxiety, stress, insomnia and to increase memory power?

Dr. Sajeev Kumar 91% (38624 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What are some of the best and effective acupressure points & techniques to reduce anxiety, stress, insomnia and to in...
Most people experience anxiety at some point in their life. You might experience mild symptoms when facing a challenging or stressful situation. You might also have more severe, long-lasting symptoms that impact your daily life, including: feelings of panic, fear, or worry restlessness difficulty concentrating difficulty falling asleep or staying asleep fatigue irritability nausea, headaches, or digestive concerns feeling a lack of control muscle tension Anxiety is typically treated with therapy, medication, or a combination of both. There are also several alternative treatments, including acupressure, that can help. Acupressure is a form of traditional Chinese medicine that may provide temporary relief from anxiety symptoms. It involves stimulating pressure points in your body, either on your own or with the help of a professional. You find this pressure point in the webbing between your thumb and index finger. Union Valley Point Stimulating this point is said to reduce stress, headaches, and neck pain. Like the shoulder well point, it can also induce labour, so avoid this point if you’re pregnant. To use this point: With your index finger and thumb, apply firm pressure to the webbing between the thumb and index finger of your other hand. Massage the pressure point for four to five seconds, taking slow, deep breaths.
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Im suffering from acute and somewhat piercing pain in feet and ankles and lower legs. stiffness and restlessness are the symptoms. Feeling very piercing type of pain. Im taking calcium tablets but of no use. Please suggest me good and effective medicines. thanking in advance.

Dr. Julie Mercy J David 91% (31661 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im suffering from acute and somewhat piercing pain in feet and ankles and lower legs. stiffness and restlessness are ...
A back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future. Massage therapyyour spinal muscles will often present in muscle spasm, which responds favourably to soft tissue techniques such as massage therapy. You should seek the assistance of a quality remedial massage therapist to assist your sciatica treatment. Tens machinetens machines are an electronic pain relieving device that will reduce your pain and your need for pain-relieving drugs. H exercise 1: squeeze buttocksthe patient lies supine and squeezes the buttocks. Contraction is held for 5 seconds. The exercises are repeated 10 times. The patient only contracts the gluteal muscles. - exercise 2: swingthe patient is standing with the legs sligthly apart. The shoulders are relaxed and the patient swings the arms loosely alongside the body. This exercise is repeated 20 times. U have to take vitamin d rich foods. Like milk, cheese,yogurt, brocoli,spinach. U need calcium consumption for increase the bone density.
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Hii. My self vrushali actually mi khup depressed ahe. As vatt nako he sgl ayushya because i'm studying. I have alittle daughter and my mother in law gets angry mi study krte. Tila nahi avdat tila vatt mi sarkh ghar kam ch karavv. Tyacha trass hoto ti khup bhandte. Aata kay karav samjat nahi maza ek subject back rahilay ata tya ky boltil hyachi bhiti vatte. So ky karu khup tension aley. Ani mi ashi ahe na mala koni ky thod bol tari khup tension yet radayla yet. Ani koni jr nahi boll tari suddha mla radayla yet. Ha maza week point ahe. Mg ata ky karu.

Dr. Sajeev Kumar 91% (38624 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hii. My self vrushali actually mi khup depressed ahe. As vatt nako he sgl ayushya because i'm studying. I have alittl...
It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that have built up over time and sometimes, there's just no obvious cause at all. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session some risk factors for men developing depression or anxiety include: •physical health problems •relationship problems •employment problems •social isolation •significant change in living arrangements (e.g. Separation or divorce) •pregnancy and birth of a baby •drug and alcohol use. Symptoms of depression in women include: •persistent sad, anxious, or "empty" mood. •loss of interest or pleasure in activities, including sex. •restlessness, irritability, or excessive crying. •feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. •sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: •depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes •women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men •depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders •depressed women are less likely to abuse alcohol and other drugs symptoms of depression include: •persistent sad, anxious, or "empty" mood •feelings of hopelessness, pessimism •feelings of guilt, worthlessness, helplessness •loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex •decreased energy, fatigue, being "slowed down" •difficulty concentrating, remembering, making decisions •trouble sleeping, early-morning awakening, or oversleeping •appetite and/or weight change •thoughts of death or suicide, or suicide attempts •restlessness, irritability •persistent physical symptoms, such as headaches, digestive disorders, and chronic pain, which do not respond to routine treatment depression facts roseday 40 mg tablet is used to reduce the level of bad cholesterol in the body. It is also used in the treatment of long-term complications such as heart disease or stroke. A proper diet and regular exercise should be maintained along with taking this medicine. Moreover, this medicine is used in reducing the amount of cholesterol in children and patients between 10 to 17 years of age suffering from hypercholesterolemia (a genetic disorder) •
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