Neck Pain And Migraine Treatment

Dr. Karuna ChawlaBHMSHomeopathy Doctor

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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, stress, dehydration to causes like sinusitis, migraine, high blood pressure etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me. 

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Dr. Abhishek ChaudhariMBBS, FCPS(MEDICINE)General Physician

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Hello! based on the symptoms you have described, it is possible that you may be experiencing a type of headache called a "sinus headache" or "migraine headache" triggered by exposure to cold air. This could be due to the sudden constriction of the blood vessels in your head that occurs when you are exposed to cold air, leading to pain and discomfort. Additionally, the cervical spine problem and neck nerve pressure you mentioned can also contribute to headaches, as the nerves in your neck are closely connected to the nerves in your head. Here are some general tips that may help alleviate your headache: 1. Avoid exposure to cold air: try to avoid going outside in cold weather, or wear a hat or scarf to cover your head and protect it from the cold. 2. Apply heat: applying a warm compress or taking a warm bath or shower can help relax the muscles in your head and neck and reduce pain. 3. Practice good posture: maintaining good posture throughout the day can help reduce pressure on your neck and spine, which can help alleviate headaches. 4. Consider over-the-counter pain relief medication: over-the-counter pain relief medications such as ibuprofen or acetaminophen can help reduce pain and discomfort associated with headaches. 5. Get enough rest: getting enough rest and sleep can help reduce stress and tension, which can contribute to headaches. If your headache persists or worsens, or if you experience other symptoms such as nausea, vomiting, or dizziness, it's important to seek medical advice from a healthcare provider. We can help determine the underlying cause of your headache and provide appropriate treatment. 

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Dr. Sushil Kumar SompurMB BS, MD - Psychiatry, MBA - HealthcarePsychiatrist

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Good morning! usually muscle pain is due to anxiety or muscle spasm of the muscles in the neck or any area where you are having symptoms of pain. Amitriptyline does not have pain as a side effect. In fact it is a medicine that is used for pain due to migraine headache or somatoform pain or hypochondriacal pain issues. We hope you feel better and make and appointment with us to thoroughly go through your symptoms and come to conclusions and give you the right treatment. Take care and have a lovely day! 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Physical exercise aerobic activity for 20–30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering. Stress management pursuing an enjoyable activity or verbalising frustration to reduce stress and improve mental health. Relaxation techniques deep breathing, meditation, yoga, rhythmic exercise and other activities that reduce symptoms of stress hydrotherapy using water to relieve pain, treat diseases and maintain health. For example, mineral baths and hot tubs. Stretching stretching exercises can improve flexibility and improve physical function. Graded exercise therapy physical exercise that starts very slowly and gradually increases over time. Massage relaxes tense muscles. Heat therapy using heat is an excellent way to help relax muscles and encourage blood flow to areas that are particularly painful. This can easily be done at home using dry or damp hot towels. Simply hold the towel against the affected area until you feel relief. Ultrasound an ultrasound uses sound waves to produce heat which improves blood flow to deep muscle tissue. It can be used to relieve pain, stiffness, spasms, and inflammation widespread muscle pain and tenderness. Symptoms requires a medical diagnosis widespread muscle pain and tenderness are the most common symptoms. People may experience: pain areas: in the muscles, abdomen, back, or neck pain types: can be chronic, diffuse, sharp, or severe pain circumstances: can occur at night gastrointestinal: constipation, nausea, or passing excessive amounts of gas whole body: fatigue, feeling tired, or malaise muscular: muscle tenderness, delayed onset muscle soreness, or muscle spasms sensory: pins and needles, sensitivity to cold, or sensitivity to pain mood: anxiety, mood swings, or nervousness sleep: difficulty falling asleep or sleep disturbances cognitive: forgetfulness or lack of concentration hand: sensation of coldness or tingling also common: depression, flare, headache, irritability, joint stiffness, painful menstruation, or tingling feet. 

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Dr. Jayvirsinh ChauhanMD - Homeopathy, BHMSHomeopathy Doctor

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It can be migraine or tension headache... You can consult me online for homeopathic treatment. It gives permanent relief. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

95% (121284 ratings)

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Age? It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me. 

1 person found this helpful

Dr. Karuna ChawlaBHMSHomeopathy Doctor

95% (121284 ratings)

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Age? It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me. 

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Dr. Abhaya Kant TewariMD Medicine, DM NeurologyNeurologist

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Dear lybrate-user, you are having severe anxiety and the underlying problem is not clear. I can certainly tell you that whatever may be the reason it needs to be treated as early as possible. There will be definite some improvement in your condition. Anxiety may be a manifestation of certain underlying psychiatric issue, I suggest that you visit a psychiatrist prferably in a govt institute and discuss your problem, you will certainly get relief. 

1 person found this helpful

Dr. Karuna ChawlaBHMSHomeopathy Doctor

95% (121284 ratings)

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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me. 

1 person found this helpful

Dr. Karuna ChawlaBHMSHomeopathy Doctor

95% (121284 ratings)

Ask Free Question

Age? It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me. 

0 person found this helpful